08/08/2017
It was a pleasure to work in collaboration with Zamin for the awareness of sexual harrasment at Army medical College.
Feel Safe
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We teach defensive and offensive techniques enabling people to FEEL SAFE. Help may take precious time to arrive and by then it might be too late.
'Feel Safe' started out as a trained group people that felt it was their moral and social responsibility to teach responsible citizens, ladies and children different DEFENSIVE and OFFENSIVE techniques after: 8 women were stabbed by a psychiatric patient close to Lalazar, Rawalpindi during August 2016, hundreds of children were abducted in Punjab during 2016, the overall law and order situation de
08/08/2017
15/04/2017
Kindly excuse the language. Just listen to it.
18/01/2017
Excellent Program..!!
https://www.facebook.com/ajplusenglish/videos/881068552034653/
03/12/2016
here is how you fend off an attacker!
28/09/2016
basic boxing training
27/09/2016
Tutorial no.3
05/09/2016
An easy and effective way of defending yourself from an attacker!
Tutorial No.2
28/08/2016
Earlier this week we had a seminar teaching women some basics of self defense and providing knowledge on how to protect themselves from harms way! We also provide basic archery training on request!
Don't be satisfied with stories, how things have gone with others. Unfold your own myth.
-Rumi
19/08/2016
A quick and effective way to release yourself from a neck choke
Tutorial no.1
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Islamabad