Gym O Clock is where the clock stops and the grind begins. An ultimate space to crush your goals.
Located in Jinnah Gardens, Islamabad, we combine top-tier training facilities, expert guidance & a premium atmosphere to help elevate your mind & body.
Another Gym branch of GYM O' CLOCK is now open in your town (Mangral Town Gulzar e Quaid)
C.E.O: Raja Haseeb RHR
07/04/2022
New arrival. Adductor Machine.
Adductor/Adduction inner thighs is a gym workout exercise which targets every small and major muscles of glutes & hip flexors. It also helps to reduce extra fat of inner thighs.
04/04/2022
CARDIO SECTION.
What we Got in this section?
1: Treadmills
2: Elliptical Cross Trainers
3: Gym Cycles
4: Rubber Coated dumbbells
5: Gym Balls
6: Yoga Matts
7: Skipping Rope
8: Battle Rope
9: Tyre & Hammer workout
27/08/2020
26/08/2020
Aim High
24/08/2020
Benefits of Cardio
1: Great for Weight loss
2: Strengthen Your Heart
3: Reduces the Risk of Several Diseases
4: Improves Lung Capacity
5: Naturally Boosts Energy
6: Great for Mental Health
7: Better Sleep
8: Helps the Immune System
06/08/2020
Keep yourself healthy and safe.
Happy Independence Day to all. Gym will remain Close for today (14th of August)