18/02/2026
Gym Timings for Ramadan✨
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The Therapy & Fitness Center - TFC
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Welcome to The Therapy and Fitness Center where compassionate care meets cutting-edge physical therapy expertise.
18/02/2026
18/02/2026
Physiotherapy Timings for Ramadan✨
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18/02/2026
Ramadan Mubarak 🌙
May this month bring balance to your body, clarity to your mind, and peace to your heart. We’re honored to support your wellness journey.
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18/02/2026
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16/02/2026
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13/02/2026
Avail 14% off on physiotherapy at The Therapy & Fitness Center on 14 February 2026❤️✨
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12/02/2026
Join us for GALENTINES DAY for GAMES and get your TREATS, fun EXERCISES & CHALLENGES✨
Where friendship meets fitness 💖
Celebrating strong bodies, confident minds, and powerful women this Galentine’s Day 💪❤️
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11/02/2026
Your body isn’t asking for perfection, it’s asking for movement 💪✨
Joining the gym isn’t about changing how you look, it’s about feeling stronger, clearer, and more confident every day. Physical activity boosts your mood, reduces stress, and reminds you what you’re capable of one workout at a time.
Start where you are. Show up for yourself. Your future energy will thank you 🧠🔥
09/02/2026
A gentle reminder for today and every day: trust yourself. You’re more capable than you think. 💗✨
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08/02/2026
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07/02/2026
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Address
Hall 2, 2nd Floor, Plaza 31, Civic Center, Bahria Town Phase 4
Islamabad
44000
Opening Hours
| Monday | 10:00 - 21:00 |
| Tuesday | 10:00 - 21:00 |
| Wednesday | 10:00 - 21:00 |
| Thursday | 10:00 - 21:00 |
| Friday | 10:00 - 21:00 |
| Saturday | 10:00 - 21:00 |