Tennis can be a fun way to add a bit of variety and excitement to your exercise for weight loss regime. Tennis can be an effective way to lose weight. Playing singles especially is a high calorie-burning activity, although a good, competitive match of doubles will also help keep you trim.
Islamabad Tennis Complex
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International Standard Tennis Courts in Islamabad. Providing you with some of the best coaches in all of Asia.
Beat cardiovascular disease, diabetes, cancer, hypertension, obesity, depression and osteoporosis. Play Tennis!
16/06/2017
29/04/2017
Did you know?
The longest tennis match on record took place in 2010 at Wimbledon, when John Isner and Nicolas Mahut went gladiator on the courts in a ridiculously epic 6-4, 3-6, 6-7 (7), 7-6 (3), 70-68 win for Isner that spanned three days and lasted 11 hours, 5 minutes.
04/04/2017
MEMBERSHIP OPEN. Learn Tennis with some of the best coaches in Asia. Full body workout is an added benefit.
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Sector G-5 , Near Serena Hotel
Islamabad
92