26/08/2026
MGM
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🇬🇧Level 3 Certified Coach
🔥Transformation Specialist
🫴🏻LOSE upto 25 LBS in 90 Days Without Compromising on YOUR FAV FOOD
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23/08/2026
Follow MALIK GHULAM MOHAYYUDDIN | WELLNESS /TRANSFROMATION COACH and book your consultation call.
Build strength, lose fat, and transform your body in 90 days — without crash diets, extreme restrictions, or starving yourself.
Your goal deserves a sustainable plan that fits your lifestyle.
Ready to start? DM “90 DAYS” today.
17/08/2026
Channo is 80 kgs
18/07/2026
14/07/2026
Save this Chest Workout & Follow for More Real Gym Content 💪
Incline Dumbbell Press – 3×10 (Go Heavy)
Pec Deck Fly 3×15 (Increase weight every set)
Incline Dumbbell Fly 3×10 (Slow negatives, full stretch)
09/07/2026
Fyp
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