Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liftwithsubhan, Gym/Physical Fitness Center, Karachi.
We provide our professional fitness trainer at your doorstep for personal home training sessions plus we are also available for online training sessions as well our trainers are highly certified and expert in fat-loss/muscle-building .
Keep the back strong coz alot of people will backbite on u 💯
01/03/2022
What are you waiting for ? 🔥 get up now
Train insane or remain the same
Join my training to get the best version of urself 🔥
Follow my fitness journey
Dm for
•home training
•online training
•gym training
Train insane or remain the same
Join my training to get the best version of urself
Drop a dm now 👀
My favourite total body fatloss workouts do tag ur buddies
High knee
3x30
Mountain climber into knee tap
3x20
Jump squats
3x30
Jump lunges
3x20
Worm walk
3x30
Jumping jacks
3x40
Do this cycle 3 times And burn more than 500 cal
07/11/2021
What are you waiting for ? 🔥
29/10/2021
Gear up to be the best of yourself
Abs in seconds ✌🏼🔥😁
26/09/2021
Follow my fitness journey
Dm for
•home training
•online training
•gym training
18/09/2021
Train like a beast 🔥look like a beauty.
Health and fitness
•staying fit strengthen our immunity and we can easily fight off diseases ..
•weight training ,jogging ,cardio workouts are best way for a healthy life .
•health is significantly related to our diet as well we must follow a proper nutritional food intake and drink enough water .
• we should never ignore it to stay healthy and try to be in the best shape we deserve .
07/09/2021
If you believe in yourself and have dedication and pride - and never quit, you'll be a winner.
05/09/2021
Gaining these days 💪🏻 🔥
Follow my fitness journey
Dm for
•home training
•online training
•gym training