Cheerfulness is a the best promoter of health and is as friendly to the mind as the body. Everyone wants to be in excellent physical shape.
Someone wants podnabrat muscle mass and become stronger, someone - to lose fat, but still want to have healthy and beautiful body, which is a common feature of health of the whole organism. Today, to be healthy in vogue! But not everyone can realize their dream. It is for this and set up our site. Our site will help you learn and explore the "iron" sport as a great science, capable of performing w
15/12/2023
Introduction and history of Shamsuddin Health Club , by Abdul’Salam bhai.
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bodybuilding encyclopedia Abdulsalam Shamsuddin health club#pakistanbodybuilding #motivationalvideo in this video main ap daikhiangay Abdulsalaam bhai kn Hain aur Unki khidmaat aur ustad Shamsuddin bhai k title aur khidmaat aur bht si Aasi personality Jin k...
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Mr club 2023 maaz
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Wd Kamran Baloch Mr Pakistan &Shahid Baloch Karachi sindh
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Mr open gulbahar nazimabad shamsuddin champion trophy winner 2022 k aizaaz yafta saleem black hawk gym.
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Class winner shahzeb & saleem
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Dear Students:
WARNING
Shamsuddin Health Club is the only health club that has never promoted any kind of material that can damage your health.
Including (steroids and other kind of Short cuts), It is therefore your duty as a A student of this well known Health Club to promote healthy life style .
Never promote unhealthy stuff and techniques to your colleagues .
Follow these principles.
1)Discipline
2) Consistency
3) Proper diet and exercise
Can give you better health and peace of mind.
Pray to Allah and achieve your goals by real means and ask other physically weak fellows to join the community of Shamsuddin Health Club.
You all are requested to recite Sorah Fatiha and Ikhlas for our Legendary Ustad Shamsuddin.
May Allah reward him and his family and their companions for the providing best services to people.
Amen
Million thanks
| Monday | 06:00 - 09:00 |
| 16:00 - 12:00 | |
| Tuesday | 04:00 - 12:00 |
| Wednesday | 04:00 - 12:00 |
| Thursday | 04:00 - 12:00 |
| Friday | 04:00 - 12:00 |
| Saturday | 04:00 - 12:00 |
| Sunday | 17:00 - 22:00 |