24/07/2026
Free Demo Yoga class available on Monday,
03rd August
5pm till 5:30 pm
An affordable high-spec and up-to-date Gym & Beauty Studio for the modern lifestyle which is fitted
A Fitness Club for Women…Run by Women
Created for and by women, our facilities and programs are a combination of physical fitness, mental health and nutrition. Our dedicated female Instructors incorporates cutting edge, technology-enabled, training equipment targeting Strength, Cardio, HIIT, Aerobics and Zumba for group classes.
24/07/2026
Free Demo Yoga class available on Monday,
03rd August
5pm till 5:30 pm
23/07/2026
Time to start your fitness journey with Female Fitness & Beauty Studio
🎉 New Session Offer🎉
💥 No Admission Fee! Just pay a monthly fee of 3000/- to join our exclusive Aerobics program!
📅 Offer valid till Saturday, 04th April only!
🧘♀️Our Aerobics Package includes:
• Cardio
• Pop Sugar
• CrossFit
• Zumba
• Yoga
• Battle Rope
• Steppers
• Stretch Bands
• Medicine Balls
• Tummy Trimmers
• Push-Up Bars
• Strengthening
• Weight Loss & Gain
• Body Toning/Tightening
💖 Why Choose Us?
✔️ Personal Attention
✔️ Customized Diet Plans
✔️ Ladies-Only Classes
✔️ 6 Days a Week
✔️ Daily 1-Hour Sessions
✔️ Meal Tracking Support
✔️ Dedicated Trainer
✔️ Monthly Progress Overview
✔️ Detox & Smoothie Recipes
⏰ Class Timings:
Morning,
•11.30 to 12.30
Evening,
• 5:30- 6:30
• 7:00- 8:00
• 8:30- 9:30
📍 Location:
Female Fitness & Beauty Studio,
Ground Floor, Flat BG-03, Rufi Green City, Gulistan-e-Jauhar, Block-18, Perfume Chowk, Karachi
📞 0346-2872786
Start your fitness journey today!
18/03/2026
Alhamdulillah,
the blessed moon of Ramzan has been sighted🌙
May this holy month bring peace to our hearts, noor to our lives & endless barakah to our homes.
May Allah accept our fasts, prayers, and duas.
Ramzan Mubarak to U🤲
Regards,
Sam
| Monday | 14:00 - 21:30 |
| Tuesday | 14:00 - 21:30 |
| Wednesday | 14:00 - 21:30 |
| Thursday | 14:00 - 21:30 |
| Friday | 14:00 - 21:30 |
| Saturday | 14:00 - 21:30 |