15/06/2024
Train hard, fight easy.
Judo, Jiu-jitsu, Kick boxing, Taekwondo, Boxing, Urban Survival Tactics, Self Defense, Grappling, Fo
Judo, Jiu-jitsu, Kick boxing, Taekwondo, Kyokushin, Boxing, Urban Survival Tactics, Self Defense, Hapkido, Yongmoodo,
MMA
15/06/2024
Train hard, fight easy.
15/05/2024
Putting in the work.
11/05/2024
Back to back drills with kickboxing sparring.
10/05/2024
Back to back drills and sparring sessions.
Come join us.
👊🏽👊🏽👊🏽
10/05/2024
Gruelling session.
25/07/2022
Some more pictures from our bully proof workshop with
Our Bully proof program is specifically designed for kids teaching them about predatory behaviours, detecting threats and using non violent forms of self-defence against bullies. It is important to note that bullies are not just in school, it can be anyone who poses a threat to your mental well being and tries to coerce you into an uncomfortable situation. Be it at school, work or home.
Reach out to us If you are interested in conducting a session for your school or organisation. We specialise in tailor-made programs for groups of all ages and backgrounds.
20/07/2022
As part of our ongoing efforts to promote self defense in the community, project .am recently conducted a self defense session for kids at the summer camp organised by .
Our Bully proof program is specifically designed for kids teaching them about predatory behaviours, detecting threats and non violent forms of self-defence against bullies. It is important to note that bullies are not just in school, it can be anyone who poses a threat to your mental well being and tries to coerce you into an uncomfortable situation. Be it at school, work or home.
Reach out to us If you are interested in us conducting a session for your school or organisation. We specialise in tailor-made programs for groups of all ages and backgrounds.
The mentorship program is just around the corner, visit the .am page and register now using the link in bio! Learn to defend yourself and understand the theory behind the actions and help others around you. Now more the ever we need to empower ourselves and others to be able to do more and defend against threats and unwanted situations!
06/06/2022
An exciting opportunity just around the corner, a 4 day mentorship program filled with self defense training, pressure testing and group activities.
The registration fee is Rs.2000, and if you bring a friend along, both of you get a discount and pay Rs.1500 only. So what are you waiting for?
Sign up now using the link in our bio.
04/04/2022
Kick starting our Ramadan classes wiith tae Kwon do
One of the best way to help your child grow and develop self confidence
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For queries and registrations you can drop us a message, visit us at the gym or call us at 0348 - 2797572 between 2pm and 10pm from Monday to Saturday.
We have limited slots available, please call before coming in to try out a demo class.
So don't wait ...drop in and enroll
30/03/2022
Our Ramazan schedule is up! Starting from April 2nd! We are here to make sure that everyone gets to make the most of their training and can enjoy iftars absolutely guilt free!
Because at Forge we are committed to making fitness fun again and have something for everyone!
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For queries and registrations you can drop us a message, visit us at the gym or call us at 0348 - 2797572 between 2pm and 10pm from Monday to Saturday.
We have limited slots available, please call before coming in to try out a demo class.
| Monday | 08:00 - 11:00 |
| 16:00 - 22:00 | |
| Tuesday | 08:00 - 11:00 |
| 16:00 - 22:00 | |
| Wednesday | 08:00 - 11:00 |
| 16:00 - 22:00 | |
| Thursday | 08:00 - 11:00 |
| 16:00 - 22:00 | |
| Friday | 08:00 - 11:00 |
| 16:00 - 22:00 | |
| Saturday | 08:00 - 11:00 |
| 16:00 - 22:00 |