Karachi’s first Balanced Body studio. Pioneer in Reformer and Chair Pilates. Celebrity trainer Yasmin Karachiwala and Laura Weston certified.
Karachis first Balanced Body studio. Celebrity trainer Yasmin Karachiwala and Laura Weston trained and certified.
There's always an excuse, but your post class version will thank you for showing up 💪🏽
29/08/2026
A special week of movement with Nahal Sameer✨
Join us for five exclusive Reformer Pilates classes, designed to challenge, strengthen and reconnect you with your body.
📅 Monday–Friday
⏰ 2 PM
📍 Body Lab, Clifton
One week only. Limited spots available.
REGISTRATIONS | 0303 2724471
When you can already feel the burn before the class begins 🔥😂
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21/08/2026
Five highly unnecessary ways to enjoy your caffeine fix; because why drink your coffee normally when you can turn it into a full-body experience? 😂☕️
18/08/2026
With certifications across Reformer, Mat, Cadillac, Chair and Trauma Release Therapy, Maazia brings a thoughtful, holistic approach to movement; combining strength, control and mindful practice in every session.
Join Mazia for semi-PT sessions every Monday and Wednesday!
⏰ 12pm
📍Body Lab Clifton
REGISTRATIONS | 0303 2724471
A little look back at our afternoon with Milos Matcha and Sara Ali Cosmetics 🇵🇰 bringing together movement, beauty and matcha in the best way. Good energy, great company and a few of our favourite things, all shared in one fabulous afternoon. 💅🏽🍵
Thank you to everyone who joined us and made it so special🤍
13/08/2026
Kinda chic: Pilates edition 💕
07/08/2026
Move, matcha & mani 💅🏽🍵
Join us for an afternoon with Milos Matcha x Sara Ali Cosmetics 🇵🇰 featuring a Pilates session, fresh nail colour, your matcha fix, refreshments and exclusive SAC goodies.
📍 Clifton Studio, Karachi
📅 Saturday, August 15th
⏰ 2pm
➡️ Rs 5,500/person
REGISTRATIONS | 03032724471 | LIMITED SLOTS
05/08/2026
Flow through August with our range of Pilates classes across three convenient locations. Our diverse range of classes makes it easier to prioritise movement and wellness month after month.
📍Clifton Studio, Karachi
📍KDA, Karachi
📍Islamabad
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 21:00 |