کیا آپ “دوائی” چھوڑ کر بھی بیماریاں ختم کر سکتے ہیں؟
آپ کی رائے کا منتظر!
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Dr. Adnan Kudiya
Fibromyalgia & Chronic Pain Association of Pakistan
Its official page of Fibromyalgia & chronic pain support network of Pakistan! Information, remedies and all material will be made available in English/Urdu
Papaya & Banana Fruit-Based Lunch:
1. Papaya and Banana Smoothie:
Ingredients:
1 ripe papaya, peeled, deseeded, and diced
2 ripe bananas, sliced
1 cup of coconut water
Optional: Honey for added sweetness
Instructions:
Blend the diced papaya, sliced bananas, and coconut water until smooth.
Taste and add honey if desired for extra sweetness.
Pour into a glass and enjoy this refreshing papaya and banana smoothie.
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Dr. Adnan Kudiya
Kindly share as many will be benefitted from this simple recipe for a healthy life!
Eat your Water & Drink Your Food! Learn skill of proper way of drinking & chewing for an illness free healthy life!
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Dr. Adnan Kudiya
صحت کے لیے پروسیسڈ/ملاوٹی چیزیں کھانے سے بچیں، صاف خوراک صحت کا راز ہے۔
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Dr. Adnan Kudiya
Today, choose fruits for nourishment and motivation. Small steps towards health, big leaps in wellness.
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Dr. Adnan Kudiya
Build habit of buying not for your loved ones! Avoid
processed food 🙏🏻 -
Dr. Adnan Kudiya
We live in a world where illness & medicine is a norm rather wellness & living food 😞
Clear the way to good health.. prioritize a clean LYMPHATIC SYSTEM for a disease-free journey.
Start Now! - Dr. Adnan Kudiya
Revitalize your body's detox process with a mucus-free diet – it's a game-changer!
Dr. Adnan Kudiya
ASA Special dua ki darkhwast for my Dadi ma chacha, phupoo & colleagues
Dadi ka major operation/surgery going on right now!
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Dr. Adnan Kudiya
24/09/2021
Via Dr. Farhan Essa Dr Essa Laboratory & Diagnostic Centre
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