Im Dr.Abdul Hannan, by profession I am Sports Physiotherapist, and Certified Ortho Rehab Specialist.
05/10/2025
Honoured to present my research at the International Conference of Rehabilitation Sciences (ICRS & ICAHS) 2025.
It was an inspiring experience presenting in front of Session Chair Prof. Paul Hodges, (The University of Queens Land Australia) and Co Chair Dr. Fatima Elbakry (Prime Physio UK)
Proud to represent Pakistan 🇵🇰 and Riphah International University, showcasing our nation’s growing excellence in rehabilitation research and innovation.
🦵 Why Knee Physical Therapy?
Knee pain can stem from various causes – injury, surgery, overuse, or conditions like arthritis. Our tailored physical therapy programs are designed to alleviate pain, enhance flexibility, and boost knee function.
💪 How Can We Help?
✅ Customized Assessment: We'll evaluate your specific needs and create a personalized plan just for you.
✅ Targeted Exercises: Strengthen the muscles around your knee, enhancing stability and reducing pain.
✅ Pain Management: Our techniques aim to alleviate discomfort and improve your overall quality of life.
✅ Recovery Support: Whether you're post-surgery or dealing with chronic pain, we'll guide you toward optimal recovery.
🏃♂️ Who Can Benefit?
🚴♀️ Athletes seeking injury prevention and performance enhancement
👵 Individuals dealing with arthritis or age-related knee concerns
🚶♂️ Anyone recovering from knee surgery or injury
📅 Book Your Session:
Ready to embrace pain-free knees? Schedule a session with Dr Abdul Hannan to take the first step toward better knee health and an active life.
To book your appointment:
Dr Abdul Hannan,PT
03214539291.
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28/03/2022
Knee pain is a common complaint that effects people of all ages. Knee pain may be the result of any injury, like Acl injury Pcl injury, meniscle or cartilage tear and undergoing medical conditions like osteo arthritis, rheumatoid arthritis etc.
If you are suffering from any kind of knee pain our Physical therapy session helps you to feel better and get moving again.
To book your appointment:
Dr Abdul Hannan,PT
03214539291.
15/03/2022
The human back is basically a highly complex system of series of interlocking elements including the vertebrae, discs, facet joints, ligaments and muscles. Owing to such a complex structure, an episode of back pain needs a strong physiotherapy-based rehabilitation program.
Physiotherapy is a manual treatment that helps to improve the movement and function of joints and muscles. It can help to reduce back pain and get you moving normally again and helps to reduce the risk of hurting your back again.
To get your appointment:
Dr. Abdul Hannan
17/05/2021
Nutritional habits will have a far greater impact on your body composition and physique goals than any other fitness component. Only 20 to 30% exercise is effective where as 60 to 70% role of diet acting on your body. When a combination of exercise and healthy nutrition are implemented in a result, a successful body change happens.
22/02/2021
Our are;
> Stroke / Paralysis / Hemiplagia / Qudriplagia
> / /
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> Stiff neck /
>Frozen Shoulder/
>Elbow Pain / Decreased Range of Motion
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>Foot Injury / Valgus / Varus
>Claw Hand
Contact Us at
03214539291
08/11/2020
Functions Of the Spine