It’s still possible to move freely.
To get up easily. To walk without pain.
Let me help you get there.
New: Seated & Light Mobility exercises for Women 60+
No floor. No pressure. Just gentle movement.
Age is not a reason to stop moving. It’s the reason to start moving gently.
DM your preferred time of the day and book a session for any senior lady in you family.
Fit n' Fab Moms
Online exercise classes for new moms, old moms and grandmoms! First time in Pakistan!! Especially designed for women!
I am an experienced yoga, Zumba, and fitness instructor with a track record of helping my clients achieve their health and wellness goals. With over five years of experience in the industry, I specialize in workouts that target core strength, stability, and overall mental well-being. In addition to my passion for fitness, I am also an accomplished artist and art instructor. I believe that self-exp
Listen to what one of my most precious clients has to say about my workout class.
ALHUMDOLILLAH!
😇🥰😇🥰
A testimony of the client, who enjoyed the class and observed positive effects on the skin.
I built this class for women who want results without the chaos. We start on time and we use every minute. You get privacy, clear instruction, individual feedback, and we work everything — body, core, posture, even your facial muscles. Nutrition guidance included. Sessions run a full 60 minutes and we don’t stop until we’re done.
If you’re serious about your health, you’re in the right place.
Live Online Group Classes ✨
✓ Punctual & Private
✓ Full 60 min, no interruptions
✓ Body + Face + Nutrition
✓ For serious ladies only
Spare just an hour of your day for yourself so that your future self thank you.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Defense View Apartments
Lahore
54792
Opening Hours
| Monday | 08:00 - 10:00 |
| Tuesday | 08:00 - 09:00 |
| Wednesday | 08:00 - 09:00 |
| Thursday | 08:00 - 09:00 |
| Friday | 08:00 - 09:00 |
| Saturday | 08:00 - 09:00 |