23/03/2023
A very Happy Ramadan to all. May ALLAH Bless us with Health and Happiness. Aameen
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit Culture, Gym/Physical Fitness Center, Dha phase 6, Lahore.
23/03/2023
A very Happy Ramadan to all. May ALLAH Bless us with Health and Happiness. Aameen
05/09/2020
Being Strong is the New Lean π₯π₯π₯
Wow π± what an Amazing Transformation by Misha Khan πͺπ₯...from 70kg to 62.4kg in 3 monthsπ₯π₯π₯
Now some of You will say that she doesn't look that much different but Misha lost 7.6kg and went from 29% BodyFat to 24% at a Height of 5'9.... πͺπͺπͺ
As we say to all the Women that getting strong will eventually get You Leaner and more Toned ποΈββοΈππ₯
For Our Online Coaching Contact : +92323-4098739
29/07/2020
What can we say π we've got the Best Clients in the World (Alhamdulillah) π.
Mr. Muneeb Irfan we are inspired by Your Hardwork, Dedication and Consistency πͺπͺπͺ
At 50 Years Young in just 3 Months You've LOST 14KG and brought Your BodyFat down from 29% to 18% π₯π₯π₯
Wow What an Amazing Transformation πͺπ₯
Join Our Online Program to get the Body You Want π₯π₯π₯
Contact : +92323-4098739
26/07/2020
Wow
Another Amazing Transformation through Our ONLINE Training by Miss Nadia from UAE. This is a Testament of Her Hardwork and Dedication which shows YOU can change Your Life entirely if You put in the work no matter where ever You are in the World.
For Details Contact : +92323-4098739
@ Fit Culture
13/05/2020
By now most people are having issues with Low Energy and Cravings....But Why ?
What can be the cause of those Cravings and How to Fix It ?
Try to Follow these simple steps to bring Your Cravings down... Peace π
08/05/2020
Heyyy Fit Fam πͺπ
Been getting this question a lot.
So Ramadan is also a Month of Discoveries. You discover How your Body responds by fasting and eating on a different time.
Same goes for Your Workout Timing. You gotta try out different workouts at different times to see what works for You.
Peace π
06/05/2020
Heyyy Fit Folks....
Here are a few more tips to Keep Yourself Healthy and Active in Ramadan.
Make Sure You follow these as much as possible to achieve Your Fitness Goals.
Peace π
03/05/2020
Heyyyy Fit Folks πͺ
Been getting a few questions about Ramadan.
When it Comes to Weight Loss or Muscle Gain in Ramadan....All You have to do is Achieve a State of Balance in Your Nutrition as well as Your Workouts.
We will be posting more Ramadan Health Tips very Soon.
14/04/2020
Heyyyy Fit Fam
We're back with another Video. This time we'll be doing a Crazy Abs Workout so make sure You give Your Maximum Effort to get the best results out of this Workout. Quarantine Series is on Fire π₯π₯π₯
Peace
Link is on profile πͺ
08/04/2020
Hey Fit Fam.
We're back with another Video. It's time to train like a Beast. A 20 Minute High Intensity Interval Workout to burn all the Extra Calories as well as Strengthen Up Your Lungs. π₯π₯π₯π₯
Follow to watch the complete video
Peace
03/04/2020
With All the Chaos around the World and the Stress that the News is giving Us all, its always good to De-Stress Yourself by Working Out.
Salam and Hi to All... We're back with another FREE Total Body Home Workout. It's a Strength Workout so give it Your Maximum Effort. Stay Active to Stay Healthy.
Peace
Link is Profile