11/01/2026
Farida Shah Fitness Trainer
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Certified Yoga Expert from Nepal,yoga academy, 500.hours done./also personal trainerπ
Keep in touch with yoga π§ββοΈ& keep urself more fresh & happyπ π₯°π₯°
28/06/2023
Wishing you a beautiful Eid ul Adha filled with blessings and abundance. May this day inspire you to embrace kindness, compassion, and gratitude. Eid Mubarak to you and your loved ones! πππ
22/06/2023
Online Yoga Classes
Females Only.
Give your family the gift of health & fitness.
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Έπ
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° ππ
·π
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· ππ
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An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
π₯π²π΄πΆπππ²πΏ π‘πΌπβ
π: 03008033583
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21/06/2023
Lizard Pose
Give your family the gift of health & fitness.
π
΅π
°ππ
Έπ
³π
° ππ
·π
°π
· ππ
Ύπ
Άπ
Έπ
½π
Έπ§
β
An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
π₯π²π΄πΆπππ²πΏ π‘πΌπβ
π: 03008033583
Facebook:
17/06/2023
Virabhadrasana Warrior
Give your family the gift of health & fitness.
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΅π
°ππ
Έπ
³π
° ππ
·π
°π
· ππ
Ύπ
Άπ
Έπ
½π
Έπ§
β
An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
π₯π²π΄πΆπππ²πΏ π‘πΌπβ
π: 03008033583
Facebook:
15/06/2023
Lizard Pose.
This pose is for stretching & releasing tense hips, hamstrings groins & quadriceps.
Give your family the gift of health & fitness.
π
΅π
°ππ
Έπ
³π
° ππ
·π
°π
· ππ
Ύπ
Άπ
Έπ
½π
Έπ§
β
An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
π₯π²π΄πΆπππ²πΏ π‘πΌπβ
π: 03008033583
Facebook:
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Lahore
FRIDASHAH812