06/11/2017
Things can be done at home...
SHAKE It
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We offer YOGA, Aerobics, Cross Fit and Self Defence/Karate programs in green environment.Join today and get healthier than ever.
A training program conducted by trainers and former military personnel to build strength and fitness through variety of intense group exercises in 1 hour.
06/11/2017
08/10/2017
Well well... 🙈🙈
06/10/2017
Banana is a great source for vitamin B6, Potassium and Fiber. A banana before workout helps to boost up your energy levels. And, a banana after workout helps you get rid of cramps in quick time.
13/08/2017
EAT GOOD, FEEL GOOD, LOOK GOOD.
Follow these diets and stay healthier than ever before.
04/08/2017
Now get yourself fit for EID in 50% less.
CELEBRATING INDEPENDENCE DAY SHAKE IT brings Mega Discount offer in the month of August.
Join in the month of August and get 50% off for 2 months.
AEROBICS-YOGA-SELF DEFENSE
Call Now: 0300-8462759
23/07/2017
Membership Open!
*Join our aerobics classes and get in SHAPE for EID-UL-AZHA to fit in your branded clothes.
*Join our yoga classes and let go all your depression and anxiety.
*Call us at 03008462759.
1. Best Trainers
2. Affordable Price
3. Best Environment
19/07/2017
First yellow belt of shake it Unified Taekwondo club Ayyan Dogar congratulations.
16/07/2017
Good News for self defense and health conscious ladies. We are going to start special weight reducing, body fitness, self-confidence and self-defense classes.
Timing:08:00 to 10:00 pm.
Monday to Saturday.
Registration open for contact 03008462759.
16/07/2017
Come with Fats go with Packs.
30/06/2017
Taekwondo/Self Defence Sessions at SHAKE It in full swing. All ages, males and females.
Charges : 2500 Rs only. Book your spot now.
* Expereinced Trainer
* Best environment
* Children and Females are appreciated
30/06/2017
Taekwondo/ Self Defence sessions in Full Swing at SHAKE It for all ages males and females.
Charges: 2500 Rs/month only
* Affordable
*Professional trainer with 25+years of expereince
* Best Environment
* Children and Females are appreciated to join.
* In Johar Town F-1 Block Opposite LDA offices.
21/06/2017
RAPID WEIGHTLOSS Cross Fit Session by our trainer Ahsan Mughal at Shake It ! Sessions from today.
Shake your fat and Shape your body.
*Diet Plan
*Weekly Aseesment
Book your place now: 0331-5656565*
Timing:
Ladies Session: 5:00-6:30
Mixed Session: 6:30-8:00
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Location
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Telephone
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Address
149, F-1 Block Johar Town
Lahore
54000
Opening Hours
| Monday | 17:00 - 23:30 |
| Tuesday | 17:00 - 23:30 |
| Wednesday | 17:00 - 23:30 |
| Thursday | 17:00 - 23:30 |
| Friday | 17:00 - 23:30 |
| Saturday | 17:00 - 23:30 |