R.K Personal Training Fitness

R.K Personal Training Fitness

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Hi my name is "Reshael Rubin" I am an online personal trainer for online personal training contact me.

I am trying to help people reach their goals in the fitness line everyone wants to be fit and healthy but some people don't have someone to guide them properly and believe me working out alone with no proper information and guidance is a waste of time and money So I will be helping my clients to reach their optimal physical health if you want to have online personal training be sure to contact me.

02/08/2025

Your will is your strength.

06/01/2024

Focus is key πŸ”₯

For personal fitness training
Contact me : +92309-2871119

31/12/2023

I will help you achieve your dream physique πŸ˜‰πŸ’― Let's start the new year fitness resolution together
I will provide
Personalized training
Customised diet plans
Workout tutorials
And much more to come
Contact no. +923092871119

11/02/2023

Try to vary your grip at the lat pulldowns for better muscle hypertrophy πŸ’ͺπŸΌπŸ’―

02/12/2022

For your upper body workouts you can include this workout in your Routine,
Have a try and let me know πŸ˜‰

For personal training
Contact me: 0309-2871119

27/11/2022

To focus on your arms you need to know biceps have two head a short and a long one emphasize stress on both heads of the biceps with different variant excercises ..

For more info on training
Contact me for Personal Training

Which includes:
πŸ”½
* Muscle Building
*Weight loss
*Custom diet plan
*Your own customized workout plan
*Nutrition supplements Guide

26/11/2022

The best pull up grip is about shoulder width apart not too wide that it disengage your lats we need to work on it not off it here is a quick tip to follow .😎

18/11/2022

Felt like a monster βš‘πŸ’―

For personal fitness training
Contact me +923092871119

I will provide you with the following:
1- Customize diet plan
2- Private Whatsapp group
3- Training Articles
4- Food Supplement Guide
5- Modern approach to your Gym workouts.

04/10/2022

Follow your dreams βš‘πŸ’―

For personal fitness training contact me Basic plan includes your
*Customised Diet
*Customised Workout variations for better results
*Personal Whatspp link for exercise guide

02/10/2022

Just drawn to this song πŸ’―βš‘

19/08/2022

Arms size getting big ⚑

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Lahore