02/08/2025
Your will is your strength.
Hi my name is "Reshael Rubin" I am an online personal trainer for online personal training contact me.
I am trying to help people reach their goals in the fitness line everyone wants to be fit and healthy but some people don't have someone to guide them properly and believe me working out alone with no proper information and guidance is a waste of time and money So I will be helping my clients to reach their optimal physical health if you want to have online personal training be sure to contact me.
02/08/2025
Your will is your strength.
Focus is key π₯
For personal fitness training
Contact me : +92309-2871119
I will help you achieve your dream physique ππ― Let's start the new year fitness resolution together
I will provide
Personalized training
Customised diet plans
Workout tutorials
And much more to come
Contact no. +923092871119
11/02/2023
Try to vary your grip at the lat pulldowns for better muscle hypertrophy πͺπΌπ―
02/12/2022
For your upper body workouts you can include this workout in your Routine,
Have a try and let me know π
For personal training
Contact me: 0309-2871119
27/11/2022
To focus on your arms you need to know biceps have two head a short and a long one emphasize stress on both heads of the biceps with different variant excercises ..
For more info on training
Contact me for Personal Training
Which includes:
π½
* Muscle Building
*Weight loss
*Custom diet plan
*Your own customized workout plan
*Nutrition supplements Guide
26/11/2022
The best pull up grip is about shoulder width apart not too wide that it disengage your lats we need to work on it not off it here is a quick tip to follow .π
Felt like a monster β‘π―
For personal fitness training
Contact me +923092871119
I will provide you with the following:
1- Customize diet plan
2- Private Whatsapp group
3- Training Articles
4- Food Supplement Guide
5- Modern approach to your Gym workouts.
Follow your dreams β‘π―
For personal fitness training contact me Basic plan includes your
*Customised Diet
*Customised Workout variations for better results
*Personal Whatspp link for exercise guide
Just drawn to this song π―β‘
Arms size getting big β‘