Pakistan Krav Maga Self Defence Federation

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Sifu Shahbaz (@sifushahbaz7) • Instagram profile 86 Followers, 227 Following, 47 Posts - See Instagram photos and videos from Sifu Shahbaz ()

Welcome to join Pakistan Tai Chi Federation affiliated with World Tai Chi Federation Taiwan China . For membership what's app on 03006275743

https://www.youtube.com/shorts/e3Hl1BkqdB4

Full Nelson Escape #selfedefense #kravmaga #selfdefence #kungfu #sifushahbaz #viralreels #viral Full Nelson Escape - Self Defense Escaping the full nelson ...

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Round shoulders, thick back, chest and hunchback #taichi #health #fitness #kungfu #selfdefence Round shoulders, thick back, chest and hunchback30 times a day

PFC-1 First Pillow Fight Championship coming soon in Lahore, Pakistan, interested fighters contact 0n 03006275743