13/09/2019
Paragliding Advance course of 5 days. 2 takeoff from Khanpur dam 300 ft and 1 from Darwaza Abbotabad from 1000 ft.
Join Now this course is for people who are beginners.
book a slot now call 03125001888
22/01/2018
Transformation of the year 2017 Khizer Khan With his coach Atif Nadeem. Follow this young athlete
www.facebook.com/fullmetalphysique
21/02/2017
For the people of Rawalpindi.
Morning session from 6.30 to 8 am and 8 am to 9.30 am.
An indoor and outdoor training class. With yoga, Aerobics, Calisthenics, cardio and strength training. A chance to become a new you. A complete easy to follow diet plan will be given to every member.
To become a new you look healthy and fit
Call now 03125001888.
Check out some of the transformations in the link given below
https://www.facebook.com/pg/dojoelite/photos/?tab=album&album_id=2080121838879702
09/07/2016
Edhi is not a name of a person its an ideology, Ideologies don't die.
05/07/2016
FOR THE PEOPLE OF RAWALPINDI:
ELITE FITNESS DOJO NOW OFFERING The Fighter Physique Program (Fitness, Self Defense, Cross Fit and Body Sculpturing Session)
Get Explosive Strength, have an athletic physique and get those six packs you always wanted. Being a waling sucks so if you’re ready to ditch the exercise machines and find a new way to achieve lean, powerful, and functional muscle, The Fighter Physique is the kind of program built to force those extra pounds to tap-out fast. Loose up to 20 kgs in these 90 days. And it is your chance to become an MMA fighter in 90 days.
Six Days a Week (8:30 pm - 9:30 pm) Fighter Physique (Fitness, Self Defense, Cross Fit and Body Sculpturing Session)
The Fighter Physique Program aims to help you carve out an incredible fighter’s frame in 90 days. The Fighter Physique Program comes a lifestyle and nutrition manual. After just 90 days you’d be in shape to compete for five 5-minute rounds. Conditioning-wise, strength-wise and health-wise, you could do it.” Similar to an actual MMA match, workouts feature up to five exercises for five rounds or 3-4 exercises for eight rounds, weaving in martial arts techniques with calisthenics and dumbbell work.
About Elite Fitness
At Elite Fitness we are offering a variety of classes to cater all age groups from a 4 year old kid to a 50 year old. We have 10 running session Masha Allah. From Shotokan Karate programs to 6 Weeks Weight Loss, from Basic New Blood MMA to Warriors Path (Professional Fight training program) from Power Yoga (For Females), Calisthenics, sand bag workouts to Pro Boxing, from Kids Karate Classes to our private sessions and for mixed classes to Ladies only.
Elite Fitness offers Group Training Session
1) Six Days Week: (3:00 pm - 4:00 pm) Cardio Kick Boxing Only For Females by Coach Rabeel
2) Six Days Week: (4:00 pm - 5:00 pm) 6 Weeks Weight Loss Only For Females by Coach Rabeel
3) MON/WED/FRI (5:30 pm - 6:30 pm) Combine Group Kids Karate and Fitness Class
4) TUES/THURS/SAT (5:30 pm - 6:30 pm) Combine Group Gymnastic Session by Sir Saluddin National Gold Medalist Gymnast
5) MON/WED/FRI (6:30 pm - 7:30 pm) Combine Group Boxing Class
6) TUES/THURS/SAT (6:30 pm - 7:30 pm) Shotokan Karate by Sensei Nadeem Azhar (Black Belt 5th don)
7) MON/WED/FRI (7:30 pm - 8:30 pm) New Blood Mixed Martial Arts (Beginners MMA Session)
8) TUES/THURS/SAT (7:30 pm - 9:00 pm) Warriors Path (Mixed Martial Arts Senior Class)
9) Six Days a Week (8:30 pm - 9:30 pm) Fighter Physique (Self Defense, Cross Fit and Body Sculpturing Session)
10) Six Days Week: (10:00 pm - 11:00 pm) 6 Weeks Weight Loss Class
Book a free session Now Call Today 03125001888
Location Scheme 3 Opposite Han Shadi Hall
03/07/2016
All Type of Sports Equipment Now Available
03/07/2016
Throwing Knives Now Available
03/07/2016
Compound Bow Now Available