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Fitness Insight

Fitness Insight

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bodybuilding The gym makes your mind and body powerful which lets you achieve heights in your life.

25/04/2022
Big arm session for you to try when your next in the gym, give this workout a like and save 😊👍🏼 🌍overhead rope tricep extension 1x 12 reps feeler set 4x 10 reps increase weight substantially and apply yourself 👊🏼 🌍 vbar tricep push downs 1x 12 reps feeler set 4x 10 reps heavy keeping good form 🌍 tricep cable kickbacks 1x 12 reps feeler set 4x 10 reps heavy keeping good form and shoulder and elbow in fixed position 🌍 diamond push ups 4 x failure set 🌍 standing dumbbell curl 1x 12 reps feeler set 4x 10 reps heavy keeping good form 🌍single dumbbell curl 1x 12 reps feeler set 4x 10 reps heavy keeping good form 🌍rope hammercurl 4x 10 reps slow and controlled 🌍single cable curl 3x 10 reps on each arm 1x 12 drop 10 drop 8 drop 6 💪🏼 #training #fitness #workout #motivation #bodybuilding #arms #gymshark @realtrainingapp 18/02/2021

Big arm session for you to try when your next in the gym, give this workout a like and save 😊👍🏼 🌍overhead rope tricep extension 1x 12 reps feeler set 4x 10 reps increase weight substantially and apply yourself 👊🏼 🌍 vbar tricep push downs 1x 12 reps feeler set 4x 10 reps heavy keeping good form 🌍 tricep cable kickbacks 1x 12 reps feeler set 4x 10 reps heavy keeping good form and shoulder and elbow in fixed position 🌍 diamond push ups 4 x failure set 🌍 standing dumbbell curl 1x 12 reps feeler set 4x 10 reps heavy keeping good form 🌍single dumbbell curl 1x 12 reps feeler set 4x 10 reps heavy keeping good form 🌍rope hammercurl 4x 10 reps slow and controlled 🌍single cable curl 3x 10 reps on each arm 1x 12 drop 10 drop 8 drop 6 💪🏼 #training #fitness #workout #motivation #bodybuilding #arms #gymshark @realtrainingapp

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Location

Sadiqabad

Category

Gym/Physical Fitness Center

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Sadiqabad
64350