Fitness With Saba

~All about Fitness & Health~
*Certified Fitness Coach / Dietitian*
~WhatsApp me ~

17/10/2022

My client sana is very happy and satisfied after 7 months journey with us. Weight loss is only possibly with hard work and dedication. She has lost 26 kgs in 7 months. Her Review🌟 Assalamualaikum saba api. Thankyou so much. Yay apki guidance kay bager possible nahi tha. Mera dream tha kabi weight loss krna. Jo ky me nay poora krdiya apki guidance, achay diet plan or workout plan kay sth. Thankyou. For Customized Diet Plan or Workout Plan👇🏼 📩DM Me 📞WhatsApp 03367344097 #weightloss #weightlossjourney #healthyfood #healthylifestyle #exercise #burnout #fats #motivation #healthyweight #fitme #fitnesscoach #dietcoach #dietplan #healthyplan #healthandlife #healthandyou #yourcoach #dmme

13/10/2022

Fitness With Saba 💪 on Instagram: "#weightloss #weightlossjourney #healthyfood #healthylifestyle #exercise #burnout #fats #motivation #healthyweight #fitme #fitnesscoach #dietcoach #dietplan #healthyplan #healthandlife #healthandyou #yourcoach... Fitness With Saba 💪 shared a post on Instagram: " fitness ...

13/10/2022

We `hv broken down the basics of healthful eating to help you get started.

1- Eat more fruits and vegetables. Fruits and vegetables contain many vitamins and minerals your body needs, like.......

2-Choose whole grains ......

3-Limit processed foods .......

4- Practice portion controls .....

5-Eat more healthy fats .....

6- Create a plan .......

For Customized Diet Plan or Workout Plan👇🏼
📩DM Me
📞WhatsApp 03367344097

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12/10/2022

Drinking More Water is Linked to Reduced Calorie Intake and a Lower Risk of Weight Gain. Since water is naturally calorie-free, it is generally linked with reduced calorie intake. This is mainly because you then drink water instead of other beverages, which are often high in calories and sugar.

For Customized Diet Plan or Workout Plan👇🏼
📩DM Me
📞WhatsApp 03367344097