26/01/2026
POV: this is yours new dashboard 🌸
DC: KAROLCIASEK
-46% na niemalże wszystko z moim kodem 🏋🏼♀️
Znajomi ze studiów mówili, że to najlepszy smak kreatyny, jaki ostatnio próbowali - także wypróbuj i się przekonaj 👀
[ad]
25/01/2026
What I eat in a day ? 🏋🏼♀️ One serve protein cake 👇
- 30g flour
- 30g impact whey
- egg
- 50g skyr/greek yogurt
- 1g baking powder
- cinnamon (optional)
- 45g banana & 50g frozen cherries
- 10g chocolate
Mix all together & bake 20-25 min / 180 degrees
500 kcal/38g protein 🙌🏼
22/01/2026
Don’t forget why you started. Don’t forget your goal and your dreams. Sometimes the journey is painful, but nothing happens without a reason. It is preparation for what you deserve 💗
22/01/2026
Don’t forget why you started. Don’t forget your goal and your dreams. Sometimes the journey is painful, but nothing happens without a reason. It is preparation for what you deserve 💗