03/06/2024
driving back home with positive and negative feelings 🥴swim was hectic and lots of hands and legs everywhere but i think i did an ok job there. then i crashed in the first lap just before the u turn and just before i got to the big bike group before me. i got in the back wheel of another athlete with my front wheel. yeah sh*t happens. my chain also went down with the crash so i lost time there too. nevertheless i tried to keep thinking, make the best out of it and do a fast run. cause a fast run and bad result is better than a semi run and bad result. 🙃
so the positive: more race experience and still a solid performance :)
30/05/2024
shake out run in kielce 🇵🇱
it is race week again. hard facts: sunday, european cup, supersprint, semifinal in the morning, hopefully final in the evening 🤞🏼
📷:
27/05/2024
some pre race impressions 🫡
with a pre race interview with ORF 🫨, warm up with my bestie 🫶🏼 and fueling with the best products 😮💨
10% off with CariR10 if you wanna try the good stuff
26/05/2024
15:48 it is 🔥 new pb, i can‘t complain 🤩
thanks for pushing !!
25/05/2024
some last fast steps before the race tomorrow 🔥
can‘t wait to stand on the startline at my favourite running competition 🫶🏼
24/05/2024
weekend can start 😍
check points today
• had my first press conference today. was kinda nervous 😅 but i had fun too!
• swim session outdoor (but no sun to get tanned 🥲)
• short walk ❤️
• eating pizza in bed 🤤
06/05/2024
it‘s raceweek 🥳
european cup in caorle on saturday will be my first race of the season. after some solid training months, i am really excited what this season will bring 🙈
wish me luck 🤞🏼😁
19/04/2024
when there was a glimpse of summer before this lovely april weather 💆🏼♀️
04/04/2024
new bike kit 🔥 And probably the last post with my old bike 🫨
04/03/2024
‼️NEWS‼️
i am starting a whatsapp channel for more insights about my life as an athlete. its gonna include the data from my diagnostics, giveaways, training data, and whatever you want to know. (will do a q&a about that)
this is how it works 😊
i am gonna put the link in my bio so you can join the channel and get easily some more insights. thats it 🙌🏼
(i am not a fan of newsletters and stuff like that, i think the whatsapp channel is the easiest why to provide you with more insights, because almost everyone has whatsapp)