Joga Sivananda

Ćwiczenia otwierające biodra w wersji na leniucha 😁

https://www.youtube.com/watch?v=yoWE1uGp90E

Dog Doing Yoga (Doga) Judy the Australian terrier does dog yoga (doga).

After a while..

After a while you learn
the subtle difference between
holding a hand and chaining a Soul
and you learn
thaL Love doesn’t mean leaning
and company doesn’t always mean security.
And you begin to learn
that kisses aren’t contracts
and presents aren’t promises
and you begin to accept your defeats
with your head up and your eyes ahead
with the Grace of woman, not the grief of a child
and you learn
to build all your roads on today
because tomorrow’s ground is
too uncertain for plans
and futures have a way of falling down
in mid-flight.

After a while you learn
that even sunshine burns
if you get too much
so you plant your own garden
and decorate your own Soul
instead of waiting for someone
to bring you flowers.
And you learn that you really can endure
you really are strong
you really do have worth
and you learn
and you learn
with every goodbye, you learn..

-Veronica A. Shoffstall

Artist artwork: Caroline Manière

WILD WOMAN SISTERHOOD
Embody your Wild Nature

Czarno-białe kocięta szukają domu

Urokliwe miejsce, w którym odbędzie się wyjazd
https://www.facebook.com/Lanckorona-310-160509940673045/

Lanckorona 310 Gospodarstwo Agroturystyczne w Lanckoronie

Zapraszamy na weekend z jogą w Lanckoronie.
Termin 9-11 września. Koszt 400 złotych. Zapisy u Ani: [email protected] lub sms 602171788. Zapisy do 19 sierpnia.

https://www.youtube.com/watch?v=PLBOsOt3qtc&nohtml5=False

World Champion Bikram Yoga, Kasper van den Wijngaard, Bikram demonstration, Amsterdam November 2010

Zapraszamy od września na stałe godziny jogi:
wtorek i czwartek ul. Retoryka godzina 19.45
wtorek i piątek ul. Traaugutta godzina 9.30

Z cyklu kocia joga - wygięcia i rotacje kręgosłupa 🐱