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rozmawiaj.MY

rozmawiaj.MY INTYMNIE w pełnej okazałości 😍

Jak rozmawiać, żeby się dogadać? Jest kilka prostych zasad, które na pewno pomogą.

Even if you do your best to plan for a hard conversation, it's far too easy to offend or anger the other person. “Don’t sweat the small stuff” is not great advice in these situations. You can get a lot of stuff right — your persuasive core arguments, your data and solutions, the setting and timing — and still see your intent derailed by small communication missteps.  Swipe through ➡️ to learn some phrases to avoid in your next tough talk. Tap the link in our bio for the full article. Adapted from "Words and Phrases to Avoid in a Difficult Conversation," by Jim Detert. Illustration by Aron Vellekoop León.

Nie czekaj aż... (stanie się coś, co wszystko zmieni), zrób coś, co wszystko zmieni w Twojej głowie

Wysłuchaj, zanim zaoferujesz rozwiązanie ... to mój ulubiony punkt z poniższych. Bardzo ważny nie tylko w małżeństwie, ale tez w przyjaźni, w pracy, w relacji z dziećmi.
Zacznij od słuchania. Czasami tyle wystarczy.

What's the one conversation that new parents need to have to stay connected?

No, it's not about who changed diapers last or who is going to be responsible for that pile of laundry growing larger by the day.

If you want to buffer your relationship from all the heavy life demands that occur outside of the relationship as new parents, you'll need to start having a daily Stress-Reducing Conversation. This activity can be as short as five minutes a day or as long as 30 minutes a day. The only rule is that you are not allowed to talk about your relationship.

Learn about healthy ways of connecting and communicating with each other as you grow your family unit together: https://bit.ly/32XOXy7

4 jeźdźców nie zapowiadających nic dobrego...

These “4 Horsemen” Can Predict Which Couples Get Divorced — The Candidly by Marissa Pomerance There are 4 things that some couples do regularly that are so unhealthy, they’ve been dubbed “The 4 Horsemen,” as in, the 4 horsemen of the apocalypse, according to The Gottman Institute.   And how does this one institute get to make such bold assertions, you ask

Świat się budzi do życia! Nie przegapcie tych pięknych widoków 😘

i podpowiadają jak zbudować zaufanie w związku

John Gottman and Brené Brown on Running Headlong Into Heartbreak The Gottmans and Brené Brown give us a map—a macro perspective of the wilderness of our hearts, and the wildness of love.

A lasting relationship is one that repairs often.

Discover how learning to give, accept and identify repairs can transform your relationship on the Gottman Relationship Coach "What to Do After a Fight" program: https://bit.ly/3ci5PUO

Małe uprzejmości, dobre słowo, docenienie, podziękowanie, uśmiech, zauważenie, wzmocnienie, przytulenie się, prezent, pomoc...

Feeling a disconnect in your relationship? Discover ways to fall in love all over again on Small Things Often! Hear simple but powerful tips to revive your connection: http://bit.ly/SmallThingsOften