30/08/2023
Pilates/Flying pilates classes in English from a certified instructor
Small groups and individuals we
30/08/2023
27/11/2022
27/08/2021
16/08/2021
Upside down teaser 💪
14/04/2021
01/12/2020
Exercise May Protect Against Deadly COVID-19 Complication, Research Suggests An antioxidant produced during exercise may prevent or reduce the severity of acute respiratory distress syndrome. It may also offer a pathway to a new treatment.
03/10/2020
03/05/2020
Happy to be in this video by Balanced Body, even it's just a second 🤩💪
#PilatesDayAtHome What's happening on Pilates Day? Sit back, make your self at home and find out!
14/03/2020
We know there are countless benefits of Pilates but it might also protect you from COVID 19.
| Poniedziałek | 08:00 - 13:00 |
| Wtorek | 08:00 - 13:00 |
| Środa | 08:00 - 13:00 |
| Czwartek | 08:00 - 13:00 |
| Piątek | 08:00 - 13:00 |
| Sobota | 08:00 - 13:00 |