Movement Ecology

A little over four years ago, she first stepped onto the mats as a student. Like many kids who start Jiu-Jitsu, she was quiet, a little unsure, and just trying to figure things out one class at a time.
Over the years we watched something really special happen.
She kept showing up.
She kept learning.
She kept helping others.
Little by little, she grew from being one of the kids in class to someone the younger students looked up to. Eventually she stepped into a new role — helping coach and guide the next generation on the mats.
That kind of growth is what Jiu-Jitsu is all about.
Next week she’s starting a new chapter as she leaves to join the Coast Guard. We couldn’t be more proud of the discipline, character, and leadership she’s developed during her time here.
While we’ll miss having her on the mats every week, we know she’s going to do incredible things wherever she goes.
Thank you for being such an important part of our academy and for setting an amazing example for the younger students.
As she wrote so candidly on the Wall of Fame, “It is possible to knock me down, but impossible to keep me down.“
We’re so proud of you. Dale!

Sunday Soma: A Moving Meditation with Kili

Somatic Mid to Groundwork is a moving meditation designed to help you slow down, listen deeply, and reconnect with yourself, your ancestors, and the land.

Unlike the habits that cause stress, these sessions focus on the mammalian skills of rest, processing, and finding safety within your body through intentional movement. My role is to guide a dialogue of self-trust, helping you meet yourself and the world “Soma to Soma.”

The Details
* What: A 4-part series focused on self-trust, feminine connection, and the land.
* Format: Each class has a unique focus; attend one or all four.
* Cost: $20 per class or $60 for the full series.
* Requirement: Space is limited—please reserve in advance.
Ready to join? Email or text to reserve your spot or ask questions.

Current Class Schedule: 2-18-26

This Saturday at 8:30AM with Kili

Discover movement from a place of relaxation and space. This moving meditation invites deep listening, slowing down and wellbeing.

An unwinding sequence, with intervals of expanding and condensing. Moving freely through cycles and oscillations that are already built into our mammalian bodies.

This grants our bodymind opportunities for rest and rest again, and connection, and autonomy, and choice, and rest again and connection.

All to help bring forth inner stability, recovery, and remembering our way back home.

Cost is $20
Reserve your space by messaging here or email [email protected]

Update Schedule for January 2026

We are super excited to host this 1.5 Hour Workshop that teaches the basics of resistance stretching, Thai Massage and other modalities with Ivan Marrero! The focus will be on hips and legs to help athletes prepare for sport or rest/recovery.

This class is excellent for sportsmen, fitness enthusiasts, anyone interested in stretching techniques for the hips and legs. It’s also a great date as the stretches are partner dependent.

Ivan is truly one of the best and knows what athletes need for longevity and sustainability in their sport. You don’t want to miss!

Early bird cost is $25
$30 regular price

English and Spanish

Email [email protected] have any questions