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Ken Flex Fitness

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Puerto Rico
El Condado
Ken Flex Fitness

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Certified Strength Coach focused on science and sustainability! Coach Ken, B.S, CSCS

18/08/2026

pushing thirty and continuously setting the mark 😮‍💨🔥

i changed up my diet and workouts over the past few years & im more lean now than i’ve ever been. but honestly, the key thing that took me from the photo to the left to the right is…… 🥁🥁🥁 nutrition. no fad diets, just consistency with real, nutrient dense foods and hitting my workouts 🙂‍↔️

stay consistent and stick to the plan 🙂

04/08/2026

july, you were good to me 🥹
i ran my heart out and ate some really good food!
so much to be thankful for— God is truly amazing 💕

05/05/2026

nooowww accepting 1-on-1 clients 💪🏿🙂‍↔️

aesthetics is not my ONLY goal as a coach. i train my clients to improve how their bodies perform!

i want you to walk up the stairs without being outta breath.
i want you to be able to clean the tub without your back aching.
i want you squatting with depth, moving with control, and being strong in real life— not just for pictures.

anybody can chase a look.
i build bodies that perform.

🔗 link in my bio to train with me 💪🏿
(limited availability)

01/05/2026

april dump ❤️‍🔥 🏖️
can’t believe we’re already in may! 😭
excited for the blessings and opportunities to come!
God, you’re amazing 💕

Dirección

El Condado

Página web

https://linktr.ee/kenflexfitness

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