More Mindful Moves

25/08/2026

Five days.

Step away from the busyness of everyday life.

Move your body.

Spend time in nature.

And simply slow down.

We’ll practice yoga, get creative, explore the island, enjoy delicious food and leave plenty of space to rest, breathe and recharge. 🧘‍♀️☀️

And while autumn is already settling in across most of Europe in October, Tenerife is still warm and sunny and just the perfect place for one last little escape before the colder months arrive.

And a little update: we’ve decided to stick to our original Early Bird price. 🧡

If this sounds like something you could use this October, have a look at all the details in the event below. 🌴

https://fb.me/e/aAraFYG30

18/08/2026

Tuesday afternoon check-in: how’s your lower back feeling? 👀

If you’ve been sitting for most of the day and could use a little movement break, this 15-minute yoga for lower back practice is a quick way to stretch, release tension and get your body moving again. 🧘‍♀️

Beginner-friendly, gentle, and easy to fit into a busy day. 💛

▶️ Practice with me here: https://www.youtube.com/watch?v=uqB2YE-LPdo&t=404s

Find the Hungarian version here:
https://www.youtube.com/watch?v=iMGXaE7-C_s&t=2s

Hope you enjoy this class! Make sure you let me know what you liked most and what you'd like to see next. Have a great rest of your day!

16/07/2026

Move. Create. Explore. 🧘‍♂️🎨🌴

Alongside our yoga practices, the retreat will include creative sessions, time in nature, and plenty of space to rest 🧡

You can expect a mix of:

- simple creative workshops (writing, mandalas, small rituals)
- beach walks, nature time & optional explorations
- shared meals, including delicious local guachinches
- meditation, reflection & intention-setting

The rhythm won’t be packed. It’s designed to unfold naturally, with plenty of space to listen to yourself and the group.
Optional add-ons include a w**e tasting overlooking Teide 🍷

Ready to sign up?

You'll find all details here: https://fb.me/e/aAraFYG30

28/06/2026

Today is the final day of my International Yoga Day offer. 🧘‍♀️

If you've been meaning to try one of my longer yoga classes online, this is a great opportunity. I'm offering access to three recorded 60-minute classes on a pay-what-feels-right basis until the end of today. ✨

Just message me if you'd like the details. 💚

22/06/2026

One of the reasons we chose Tenerife for this retreat is the feeling of space. Open skies, ocean air, volcanic landscapes, and a rhythm that naturally invites you to slow down. 🌴

Yoga practices will take place on a stunning rooftop terrace with sea views and on the beach. In between, there will be time to rest, explore nature, or simply be on your own or with the group. 🌊

Curious to find out more? Find all details here:
https://fb.me/e/aAraFYG30

21/06/2026

Happy International Yoga Day! 🧘‍♀️

To celebrate, I'm making three of my longer-form yoga classes available on a pay-what-feels-right basis until next Sunday.

Each class includes 1 month of replay access.

Send me a message if you'd like the details ✨

Have a beautiful day! ☀️

15/06/2026

For anyone ready to slow down and reconnect this October. 🌀🧘 Join us for 5 days of yoga, creativity and island exploration in sunny Tenerife, while most of Europe gets colder. 🍂 🌴

Find all the details here: https://fb.me/e/aAraFYG30

28/05/2026

Our Tenerife retreat is back 🌴 🧘‍♀️

While most of Europe gets colder in October, Tenerife is still warm, sunny, and just the perfect getaway for everything we have in mind.☀️

Still over 4 months to plan it, and we’d love to have you there 🤩

Here’s a little glimpse from the location + a short yoga flow to get a sense of what it will be like:

https://www.youtube.com/watch?v=qL5Kg9N8Hec&t=1s

Find more information here: https://forms.gle/Snz2GSwBadLoSuwD8

Feeling tight or short on time? This 10 min full body stretch yoga class is designed to help you release tension, improve flexibility, and energize your enti...

08/04/2026

If your shoulders or upper back have been feeling tight lately, this flow is for you. 💚

A quick 20-min yoga class to open the chest, release shoulder tension, and improve posture. Perfect after a long day at your desk ✨

Available in English and Hungarian:

https://www.youtube.com/watch?v=4sM5lT_jFzI&t=733s
https://youtu.be/TYs1uZim4R4?si=IpZR79rvVPjdyTB1

20/01/2026

Short on time or low on energy? Try this 10-minute full body stretch, designed to help you release tension, improve flexibility, and energize your entire body in just 10 minutes. 🤩
This class was filmed in Tenerife, where I’ll also be co-hosting a yoga retreat soon, so it will offer you a glimpse of the beautiful atmosphere we’ll be practicing in. 🧘‍♂️ 🌴

Feel free to save this for later or come back to it whenever your body needs some space 🧡

Watch here: https://youtu.be/qL5Kg9N8Hec

Feeling tight or short on time? This 10 min full body stretch yoga class is designed to help you release tension, improve flexibility, and energize your enti...