08/09/2018
A workout buddy is hugely helpful for keeping motivated, but it's important to find someone who will inspire not discourage.
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06/09/2018
It is VERY easy, especially at the beginning of your Pilates journey, to become so overwhelmed with the details and minutia that a) Pilates is no longer enjoyable, or b) you find yourself moving very slowly or hardly moving at all in an attempt to get it all "right". But, at the risk of being a little cliche, Rome was not built in a day!
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DON’T GET TOO TRIPPED UP WITH TECHNIQUE
DON’T GET TOO TRIPPED UP WITH TECHNIQUE Posted on March 2, 2018August 30, 2018 by Runallday It is VERY easy, especially at the beginning of your Pilates journey, to become so overwhelmed with the details and minutia that a) Pilates is no longer enjoyable, or b) you find yourself moving very slo...
04/09/2018
Enter for a chance to win a trip to Las Vegas for 2 people.
We are giving this opportunity to 3 people.
Just do the below things:
1. Like our page
2. Share this post
3. Tag 3 Friends in the comment.
The winners will be announced on Facebook.
28/08/2018
Like our page for fashion, grooming and fitness tips.
05/08/2018
"Enter for a chance to win one year of free membership and personal training for free.
5 lucky winners will get this.
You just need to do the below things:
1. Like our page.
2. Share this post.
3. Tag 3 friends in the comment.
The winners will be announced on Facebook"
19/07/2018
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20/05/2018
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13/05/2018
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07/05/2018
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