Santosa Yoga and Health

Your breath has the power to help you access parts of yourself that may have been overlooked, suppressed, or forgotten. This active breathwork practice can support emotional release, deepen self-awareness, and open the door to new ways of relating to yourself and the world around you. It’s an experience that many describe as profound, empowering, and life-changing. Join us and discover why.

Early bird pricing: $40 before June 17 (send directly or tickets in link in my bio).

Join me for a Reparenting Your Inner Child retreat in Utuado, Puerto Rico, this October 30 - November 1. Lasting effects may include increased happiness, calmer reactions to the world, and more joy in the day-to-day of your life!

Don't just take my word for it - Here are a handful of testimonials from former retreat attendees.

More testimonials and details here: https://www.santosayogaandhealth.com/reparent-your-inner-child

Book your life-changing experience today.

Check out my trauma-informed breathwork teacher training course, starting at the end of August in Ocean Park.

This is an opportunity to explore somatic healing and discover how breathwork can support a deeper relationship with yourself and others. You’ll also learn how to hold space safely and skillfully as you guide others through breathwork experiences that support self-awareness, healing, and growth.

Calling yoga teachers, coaches, psychologists, doctors, therapists, and anyone who would like to add breathwork to their toolkit.

This is a highly practical, hands-on training where you’ll learn how to facilitate breathwork sessions, create safe and supportive containers, work with emotions and the nervous system, and confidently guide individuals and groups through transformative experiences.

Details in link in my bio. Payment plans and part-scholarships available.

Celebrating pride in Puerto Rico ❤️🧡💛💚💙💜

I’m excited to be back in Puerto Rico and to be teaching sunset yoga tonight (and every Thursday) at 6pm in Escambron. I’ve been missing the energy of breathing, moving, and meditating together in our lovely community. Come and join me.

Suggested donation $10. Limited mat rentals with advance notice $5.

We practice on the flat grassy area between the two beaches, overlooking the sea. Everyone welcome.

Thank you for the photo .ph



Dan