Bodyweight Gurus and enthusiast of different disciplines from Puerto Rico in a Familia. This is our way of life. We give you movement.
05/04/2017
Unbreakable Series Giveaway! Make training injuries a memory! We’re giving away a FREE lifetime membership to Unbreakable, our series on making your back, shoulders, legs, wrists, and ankles — if not injury-proof — at least pretty damn injury-resistant.
Parkour Puerto Ricooooo! Yes yes! Isaac Xtamina Rivera
03/05/2016
Registration for our next 200 hrs is open ! Our program is designed to wake up your inner teacher so you can share your experience with the rest of the world🌎💚 Come join the yoga revolution with us ! ! ! The time is now!
27/03/2016
Shut up and Flag it up!!!!!!!!!!! Coach David Omar Colon Calisthenics Puerto Rico Caribbean Calisthenics
The human body is the best machine ever built! Grow your movement patterns, learn about progressive movement chains and you'll understand a different point of view of STRENGTH. YES YES!
Some days you wake up like is not that day you'll hit your target (goals) but attitude might change it all. Attitude is a game changer. If you fall stand tough again and try it once again.
How wide can you handstand? Coach David Omar Colon from Calisthenics Puerto Rico yes yes! Upside down is better!
02/03/2016
It does not matter how high you are, keep your eyes on the prize, focus. Streetworkout Movement Puerto Rico, no need of wings to fly! Coach Gustavo Marquez Calisthenics Puerto Rico Caribbean Calisthenics
15/02/2016
Indira Luciano Montalvo Aerial Silks Straddle Hold practice! Yes yes!
Work on holds and negatives to find that hidden strength that will make you unlock new moves.
Work on YOU!!!!
15/02/2016
owning that straight Back lever. Calisthenics Puerto Rico
"If you want to change you got to be willing to be UNCONFORTABLE".
La Familia. "Blood makes you related, Loyalty makes you Familia"
Get off you ass and workout for something. Make it meaningful. Calisthenics Puerto Rico Caribbean Calisthenics
| Lunes | 05:00 - 20:00 |
| Martes | 05:00 - 20:00 |
| Miércoles | 05:00 - 20:00 |
| Jueves | 05:00 - 20:00 |
| Viernes | 05:00 - 20:00 |
| Sábado | 09:00 - 19:00 |
| Domingo | 07:00 - 19:00 |