Heavy Metal Kettle

Rob HMK💀🤘🏻kettlebell toss lol.

Rob HMK💀🤘🏻

Rob HMK💀🤘🏻🙏🏻 I never post pics like these but im proud of myself at 51. No filters no bu****it just a little pump,some filler a little lipo and some minor augmentations by a dr in Brazil. Other than that 😂😂

Rob HMK 💀🤘🏻Today is my Golden Birthday 13yrs sober on the 13th . I woke up 4,745 days ago and said WTF !! Change or Die . So I did and now my life is beyond anything I’d ever imagined it could be 🙌🏻❤️. Thank you for being my rock and holding it all together ❤️. Thank you to my whole inner circle who always straight shoot and tell me how it is not what I want to hear.

Rob HMK 💀🤘🏻when the road calls, you go !

Rob HMK💀🤘🏻 Finishing the leg sleeve ! When my wife and I met we enjoyed watching lighting storms together in the desert ! Then when we were in Nevada Area 51 we tested the speed limit lol. Lastly all this fueled by espressos!!

Rob HMK💀🤘🏻 Happy Boxing Day to my good friends and mentors and to the world champs that took time out to help me become a great coach and fully understand the sweet science .

Rob HMK💀🤘🏻 now this is a Christmas party 😂

Rob HMK 💀🤘🏻 Back stage with the boys.

Rob HMK 💀🤘🏻 Adding more to my road Tripp leg piece with #76 #

Rob HMK💀 Happy Halloween ! Tripp’s torn between us 😂.

Rob HMK💀🤘🏻120 hrs / 60 treatments in a hyperbaric chamber and my wife says I look younger my hair is fuller my back pain is gone I have better blood flow I lost weight and my p***s grew 2 inches. Highly recommend this for anyone with radiation damage or open wounds after surgery. **kcancer