Studio Solz

If you feel called to join…

Saturday 7th
Or Sunday 8th

With love, Laura

Good morning! For those who have been following along… Laura is going on leave due to her surgery soon!! Time to add new classes to the schedule 🙂

Every Monday at 18:15 starting today
Yin yoga class with Lynn to relax and unwind for the evening 🧘‍♀️😴

Every Thursday at 9:00 starting on the 19th
Flex and mobility with Shayna

Tone your body with a blend of classical ballet techniques, pilates, yoga, stretching and calisthenics. This low impact workout will build muscular endurance and stabilization through ballet-inspired positions and exercises.

Are you joining? Let us know in the comments ⬇️

Hi everyone!

Because of my upcoming surgery and recovery we are looking for new teachers and practitioners that want to use or teach at our lovely studio 😍

Are you based in the Silver Coast and are you looking for a space to teach (yoga, Pilates, dance, you name it!) or offer your services like massage and therapy, and want to be a part of an amazing team and community?

We are looking for YOU!

Send us an email to: [email protected] and we will be in touch shortly! ✨