31/08/2026
Salt on the lips before the wetsuit's even zipped.
Board tucked under one arm, feet already wet, mind somewhere out past the break.
Some mornings start in a kitchen. This one starts here.
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27/08/2026
Six kids, one wave, and nobody looking at a screen.
The foam gets everywhere. Nobody minds.
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21/08/2026
Saturday morning at Praia da Sereia.
The little ones start in the shallows, learning what the foam feels like. Parents in the water next to them. Nobody performs, nobody rushes.
An hour goes fast when you're three years old, and the ocean is right there.
Little Surfers runs every sunny Saturday, 10 to 11am. €20 per family. Book at thebodysurfschool.com, link in bio.
19/08/2026
The foam line is where everyone starts.
Getting caught by it is part of learning. What matters is what you do in those few seconds. Don't fight the wave. Protect your head. Feet down, eyes on the ocean.
We run through all of it on the sand before anyone gets wet. Saturday after Saturday, it becomes instinct.
Worth saving for your next beach day.
07/08/2026
Mobility on the sand before anything else.
Not the part you see in the highlight clips. makes sure it happens anyway.
📍 Carcavelos