The Bodysurf School

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The Bodysurf School Hi, we’re The Bodysurf School. The first bodysurf school in Europe, connecting people with the ocean through bodysurfing.

What changes in the water in October.The temperature barely moves. The swell does. Longer, cleaner lines roll in from th...
20/10/2026

What changes in the water in October.

The temperature barely moves. The swell does. Longer, cleaner lines roll in from the northwest, and the beach empties out.

Henrique's favourite month to teach. More ocean, fewer people between you and it.

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15/10/2026

Front row.

Henrique and the group flat on the sand, chins up, watching one of their own drop into a spin in the shorebreak.

Nobody said a word until it was over.

The water is still warm in October. Warmer than the air, some mornings. The kids notice it first and stop complaining ab...
13/10/2026

The water is still warm in October. Warmer than the air, some mornings. The kids notice it first and stop complaining about the wetsuit.

Parents in, too. That part doesn't change.

A first lesson, in four photos.The position, on the sand. The arm, in the water. The first wave, with Henrique's hand on...
06/10/2026

A first lesson, in four photos.

The position, on the sand. The arm, in the water. The first wave, with Henrique's hand on her back.

The third one, nobody's hand.

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Before anyone gets in the water, Henrique looks at three things.Where the waves break, and where they don't. The gaps sa...
29/09/2026

Before anyone gets in the water, Henrique looks at three things.

Where the waves break, and where they don't. The gaps say more than the peaks.

What the foam is doing. White water moving sideways means current.

Who else is out. The ocean is shared space, and the safest line is the one everyone can see.

Ten minutes on the sand. It changes the whole session.

First, the conversation on the sand. Which peak, which current, where to wait.Then the water answers.Grey sky, 4/3 wetsu...
22/09/2026

First, the conversation on the sand. Which peak, which current, where to wait.

Then the water answers.

Grey sky, 4/3 wetsuits, a small, clean wave that was worth the whole session.

15/09/2026

Asymmetric fins. Each one has a foot.

He had them swapped. Henrique noticed, told him to trade them and see if it felt different. It did.

These fins are shaped to move like a dolphin's tail. On the right feet.

Next time, check your fins are on the right way.

Board under one arm, the small one leading the way.At Little Surfers nobody thinks about technique. They chase foam, fal...
11/09/2026

Board under one arm, the small one leading the way.

At Little Surfers nobody thinks about technique. They chase foam, fall, laugh, go again. The ocean does the teaching.

Saturday mornings, 10am, kids 3 to 8. Parents get in the water too. That's the whole point.

📍 Praia da Sereia, Costa da Caparica

Left arm out, reading the line.The wave does most of the work when you let it. The rest is knowing where to put your bod...
08/09/2026

Left arm out, reading the line.

The wave does most of the work when you let it. The rest is knowing where to put your body, and when.

Green water, offshore morning, the rocks watching.

Salt on the lips before the wetsuit's even zipped.Board tucked under one arm, feet already wet, mind somewhere out past ...
31/08/2026

Salt on the lips before the wetsuit's even zipped.

Board tucked under one arm, feet already wet, mind somewhere out past the break.

Some mornings start in a kitchen. This one starts here.
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Endereço

Carcavelos
2775

Horário de Funcionamento

Segunda-feira 09:00 - 18:00
Terça-feira 09:00 - 18:00
Quarta-feira 09:00 - 18:00
Quinta-feira 09:00 - 18:00
Sexta-feira 09:00 - 18:00
Sábado 09:00 - 18:00
Domingo 09:00 - 18:00

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