Studio Libra

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Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Studio Libra, Estúdio de pilates, Rua São Remo 1, Cascais.

✨ Your 360° wellness journey starts here
📍 Monte Estoril
💪 Solo & Duet Classes private sessions
Book class / treatment 👇
https://studiolibra.pt/agendar/ #
Rua São Remo 1, Monte Estoril, Lisbon, Portugal 2765-477

09/10/2026

Libra is growing. Join us! 🌿 To apply, follow the link in our bio, tap “+ info” and select “Recruitment” to fill out the application form.

08/10/2026

Come for Pilates. Discover our oasis.
At Studio Libra, different areas of care come together to offer an integrated and personalised wellbeing experience.

Trichology and hair health, Traditional Chinese Medicine, biofeedback with meditation, body and facial treatments, Reiki, and other complementary therapies - different approaches working together to support your body, mind, and energy.

Your wellbeing journey starts here.
Book your assessment today.

02/10/2026

Meet Aliona. 🌿
Some people you meet and immediately know you’re lucky your paths crossed. Aliona was one of those people.

We met on a sunny winter Saturday morning, when Libra was still taking its shape and she has been with us ever since.

Originally from Moldova, she found in Portugal a new place to call home. She is an adventurous soul, always looking for the next challenge and something new to discover. Whether that’s pushing herself physically, deepening her knowledge professionally or setting a goal that scares her just a little – but she’ll do it anyway!
Her resilience and willpower are inspiring and we root for her every step of the way.

She is kind, easy-going and attentive. The kind of person who makes you feel genuinely seen and heard.

Over time, she has won the hearts (and shoulders and backs 😂) of so many of our clients at Libra, who simply can’t imagine their routine without her hands in it.
And honestly? Neither can we!

Her energy is light and bright, and Libra just wouldn’t be the same without her. 🤍

Thank you Aliona, for staying true to yourself and being a part of our tribe

Conhece a Aliona. 🌿
Há pessoas que conhecemos e percebemos imediatamente a sorte que tivemos em cruzar caminhos com elas. A Aliona foi uma dessas pessoas.

Conhecemos-nos numa manhã de Sábado, num dia de inverno daqueles com sol, quando o Libra ainda estava a ganhar forma e ela está connosco desde então.

Nascida na Moldávia, ela encontrou em Portugal um novo lar. É aventureira, sempre à procura do próximo desafio e de algo novo para experimentar. Seja a desafiar-se fisicamente, a aprofundar os seus conhecimentos profissionalmente ou a definir um objetivo que a assusta só um bocadinho – mas ela vai e faz na mesma!

A sua resiliência e força de vontade são inspiradoras e estamos sempre na torcida por ela em cada novo objectivo.

É carinhosa, tranquila e atenta. Daquelas pessoas que nos fazem sentir verdadeiramente vistos e ouvidos.

Ao longo do tempo, conquistou o coração (e os ombros e as costas 😂) de tantos dos nossos clientes que já não conseguem imaginar a sua rotina sem as mãos dela.

E, honestamente? Nós também não!

A sua energia é leve e luminosa, e o Libra

01/10/2026

Another trip around Libra 💫♎️

A new season. A new chapter. A new adventure.

Another year of learning, growing, changing and becoming.

It’s our second anniversary today and it’s just incredible to think how much has happened since that first page. So much has changed, so much has grown and still there’s that lingering sensation that so much more is yet to come.

If this season’s predictions are anything to go by, there’s growth, new opportunities and a few unexpected chapters waiting to unfold. So, for this season, our invitation is to keep one little thought close:

Make space for the things that want to grow. 🌿

Happy Birthday to us and here here to another year 🥂

29/09/2026

Relax, release tension, recover, or simply pause for a moment?

At Studio Libra, we offer a range of massages and treatments because every body has different needs. An initial assessment helps us understand how you’re feeling, your routine and what you’re looking for, so we can recommend the right approach - rather than choosing a treatment based on its name alone.

You know you need something but you don’t know what it should be? Don’t worry, we’re here to help you. Reach out and we’ll help you choose what would make the most sense for you right now.

26/09/2026

Alguns tratamentos unem tecnologia e cuidado humano, permitindo-nos trabalhar de forma mais precisa e adaptada a cada pessoa. Porque cada corpo é único - e nenhuma tecnologia substitui a escuta, a presença e o toque. ♎

ENG

Some treatments combine technology with human care, allowing us to work more precisely and tailor each treatment to the individual. Because every body is unique-and no technology can replace listening, presence, and human touch. ♎

23/09/2026

A temporada de Balança começou ♎️

E com ela, um convite para nos lembrarmos de que o equilíbrio não é um estado permanente de perfeição, nem é manter tudo exactamente como está.

O verdadeiro equilíbrio está na capacidade que cada um de nós tem de se reajustar. É perceber quando estamos a dar mais do que recebemos.
Quando dizemos “sim”, mas a vontade era dizer “não”.
Quando o corpo pede uma pausa que ignoramos.
Quando sabemos os nossos limites, mas ainda assim os ultrapassamos.

Equilíbrio é estar atento o suficiente para perceber quando alguma coisa já não funciona e permitir-nos fazer uma mudança, sem culpa.

Find your balance. Love your journey.

ENG

Libra season has begun ♎️

And with it, an invitation to remember that balance isn’t a permanent state of perfection, nor is it about keeping everything exactly as it is.

True balance lies in our ability to readjust.
It’s noticing when we’re giving more than we’re getting in return.
When we say “yes”, but really want to say “no”.
When our body asks for a pause that we ignore.
When we know our boundaries, but push them anyway.

Balance is being aware enough to notice when something no longer works and allowing ourselves to make a change, without guilt.

Find your balance. Love your journey.

17/09/2026

Strength isn’t just about lifting weights. It’s also about control, stability, and body awareness. 💪🫶

15/09/2026

What helps you release the tension you carry?
There’s no magic formula. Perhaps it begins with noticing what your body has been holding.

Endereço

Rua São Remo 1
Cascais
2765-477

Website

http://www.studiolibra.pt/, https://bit.ly/bookStudioLibra

Notificações

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