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Source Yoga Yoga Teacher Trainings & Retreats

We are so excited to welcome back Victoria Logan! This week she returns as our teaching assistant for our 200hr Haṭha  +...
27/09/2026

We are so excited to welcome back Victoria Logan!

This week she returns as our teaching assistant for our 200hr Haṭha  + Vinyāsa YTT at SOURCE YOGA | Retreats & Trainings 🪴

Meet Victoria Victoria Logan Yoga : owner of The Yoga Shala Edinburgh in Edinburgh, Scotland, with giant glasses, enormous cosy socks stuffed into Birkenstocks, who accidentally buys a whole rug at the supermarket.

Here’s a few more things we love about her 💛 →

1. Her favourite souvenir from Portugal 🥾

A pair of Portuguese army boots from a surplus store in Lisbon. Everyone thinks they are terrible - Victoria loves them. She still wears them after 10 years. 

2. She has opinions, and she’s not afraid to live them ⭕️

Victoria loves a good discussion, especially around philosophy. She’s intelligent and articulate, but more importantly, she’s genuinely concerned with the question: How do we actually LIVE this? So the yamas and niyamas aren’t abstract ancient concepts - they’re connected to how she sees and participates in the world.

3. She does tricep dips before dinner 💀

Victoria has a daily practice of the niyama of tapas (discipline ✨) in everyday life. During last years 200-hr, this took the form of tricep dips on the stairs before every meal. Her current tapas is doing dolphin dips.

4. Victoria is all the best qualities of fire 🔥

Strong, warming, illuminating, passionate, activating, sometimes “Please Victoria I cannot do another chaturanga”, but never harsh. Outside those classes Victoria is this incredibly warm, gentle, kind person who listens deeply and genuinely wants the best for people.

5. Her non-yoga obsession? 🤠

“Yellowstone! Give me anything with Kevin Costner as a cowboy.”

6. Victoria’s mornings always start with coffee. ☕️

They need to be made correctly (on the hob with a mocha pot) and served hot and black. Then she rolls out her mat out, journal, draw, burn incense, and sit quietly - it’s a really solo and grounding time for her.

7. She can feel as an imposter too. 💗

Here’s this incredibly strong, knowledgeable woman with her own studio in Scotland, whom our students absolutely loved as a teacher. Who initially felt a little impostor syndrome herself when Eva asked her to assist at

Assisting the most essential āsana ⛰️Tāḍāsana | MOUNTAIN POSE A SOURCE YOGA | Retreats & Trainings guide to aligning, em...
23/08/2026

Assisting the most essential āsana ⛰️

Tāḍāsana | MOUNTAIN POSE

A SOURCE YOGA | Retreats & Trainings guide to aligning, embodying, and supporting our students to connect earth to muscle and muscle to sky 🙏🏻✨

20/08/2026

“Let’s take a quick break everyone”

15 mins is plenty of time 💦

Sunshine, a quick swim, and a towel dry…

Then somehow we’re back on our mats refreshed and ready for our next class 🧘

Grad Spotlight ✨ Meet Michelle Wakeful with MichelleCertified Hatha, Vinyasa, and Yin yoga teacher, and creator of Wakef...
05/08/2026

Grad Spotlight ✨

Meet Michelle Wakeful with Michelle

Certified Hatha, Vinyasa, and Yin yoga teacher, and creator of Wakeful Yoga, based in Gothenburg, Sweden.

Michelle practiced yoga for years, but it was a dedicated meditation practice that first taught her how to pause, find stillness, and be present with what is. When her father passed away unexpectedly, those two paths converged. Grief became the bridge; transforming yoga from a physical practice into a way of living, and teaching her that joy and sorrow are not opposites but companions.

Her work sits at the intersection of yoga, nervous system regulation, and emotional wellbeing, offering practices specifically designed for anxiety, depression, and burnout. She brings an evidence-informed lens to her teaching without losing the depth and philosophy that make the practice meaningful.

Wakeful Yoga is now live on YouTube, offering three tracks - Emotional Balance, Stillness, and Movement - for anyone who wants a practice that meets them where they are.

Follow Michelle Wakeful with Michelle for regular little reminders that practice is about meeting yourself where you’re at 💛 and find her online classes at linktr.ee/wakefulyoga  

Michelle, we’re so grateful for both the depth and lightness you bring to our SOURCE YOGA | Retreats & Trainings circle of teachers through your insight and authenticity 🙏🏻😘💕

August at The Source is for savouring sunflowers 🌻 lingering in supported poses 🧘and soaking up the golden hour of summe...
01/08/2026

August at The Source is for

savouring sunflowers 🌻

lingering in supported poses 🧘

and soaking up the golden hour of summer ✨

Come conclude the summer weeks with us here in Portugal at two beautiful yoga teacher trainings that embrace the slowing down of late summer 🌞

Restorative Yoga 🪷
50-hr Training | Aug 14 - 21st, 2026
Learn about nervous system regulation, creating the coziest supported shapes, and holding safe space for deep rest. * Final spaces in our dorm + triple rooms

Yin Yoga ☯️
50-hr Training | Aug 29 - Sept 5, 2026
Exploring Daoisr origins, facial health, elemental and meridian systems, safe stretching, and variable skeletal anatomy. * Final spaces mostly in private rooms.

Both trainings lead by Eva Maxine Hamilton teacher of over 18 years and includes our stunning in depth textbooks

And supported by our lovely Saskia Pruisscher

Send us a DM if you’d like more information or have any questions 💛

28/05/2026

You know who else needs a yoga retreat?

The yoga teacher.

The one holding space every week. Supporting others through stress, transition, healing, burnout, and growth.

The WellSpring Retreat was created because we believe yoga teachers deserve spaces to be supported too.

Not just another training.

A space to reconnect to your practice and refill inspiration for your teaching.

Join Eva Maxine Hamilton .maxine + Alexandria Waycott .waycott for six days of continuing education, daily practice, nervous system support, creative workshops, community, rest, nourishing meals, and space to reconnect to the heart of why you teach.

30-hours of YAPTA Continuing Education including:
✨ Creative sequencing + assisting
✨ Ayurveda for Yoga Teachers
✨ Thai massage + hands on techniques
✨ Refining verbal instruction workshop
✨ Nervous system tools for facilitators
✨ Daily sādhanā + restful evening practices

🍇 Five nights in the Douro Valley, Portugal

🥗 Delicious daily wholesome meals

🗓️ Wed, June 3 – Mon, June 8, 2026

✨ We have one final shared dorm room remaining, and a last-minute discount is now available for the final spaces ✨

If you’ve been waiting for a sign - this might be it 🌿

➡️Message us to join or book now via
www.source.yoga/wellspring

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