Ericeira Pole & Aerial

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Ericeira Pole & Aerial Movement for body & mind! ✨ Pole Dance, Aerial Yoga, Hatha Yoga, Pilates & Stretching for all levels. Studio located in Ericeira - Portugal

In aerial yoga, the silk supports you, challenges you, and invites you to explore movement from a completely different p...
24/10/2026

In aerial yoga, the silk supports you, challenges you, and invites you to explore movement from a completely different perspective.

Some days, you stretch.
Some days, you fly.
Some days, you simply breathe and allow yourself to slow down.

Join Ana Patrícia Flor Brites ‘s classes and learn how to fly 🫶🏼🌀

21/10/2026

What if you didn’t need to do anything… just receive? 🤍

No talking. No scrolling. No to-do lists running through your mind.

Just you, lying down, closing your eyes, and allowing the sounds of the gong to wash over you.

A gong sound bath is an invitation to slow down, soften your body, and step away from the noise of everyday life. The vibrations and resonant sounds create space to breathe, and settle into deep relaxation.

You don’t need to know how to meditate. You don’t need to be anything other than yourself.

Join us for a gong sound bath at Ericeira Pole & Aerial. Link in bio.

18/10/2026

pole choreo’s classes bring lots of sensual vibes, but with an edge and an attitude.

You will learn to move your body in a way that will be sure to make you feel empowered and full of confidence!

Join us! Check our schedule - link in bio 🌀

The Ritual of Receiving 🌕🐂Full Moon in Ta**us · October 25When was the last time you allowed yourself to receive without...
15/10/2026

The Ritual of Receiving 🌕🐂
Full Moon in Ta**us · October 25

When was the last time you allowed yourself to receive without feeling that you had to earn it?

Ta**us reminds us of the body, pleasure, comfort, and the earth beneath our feet. This Full Moon invites us to stop giving, giving, giving… and learn to open our hands, our hearts, and our bodies to receive.

Together, we’ll create a safe space to explore our sense of worthiness: to receive comfort, care, and pleasure. Without rushing. Without performing. 🤍

✨ Conscious movement to fall in love with your body, your temple.

✨ Breathwork to remind you that you are in control, and a guided meditation to manifest your dreams without fear, trusting that anything is possible.

✨ A very special guest: Sandra, who facilitates Kundalini activations and also offers training in this field. It will be an evening of magic, presence, and activation.

✨ A gong sound healing session tuned to the frequency of the planet Mars, inviting new paths to open and sending out into the universe everything you have created.

This will be a transformative ritual - and you are the master of your own journey.

Join us on October 25, from 6 PM to 8 PM, at Ericeira Pole and Aerial. 🌕

Who said strength had to look a certain way?Veronica redefining movement and grace 🫶🏼Join our pole dance classes - link ...
10/10/2026

Who said strength had to look a certain way?

Veronica redefining movement and grace 🫶🏼

Join our pole dance classes - link in bio

08/10/2026

This Friday, join us for some dancing and cardio with ❤️‍🔥

Cardio Burlesque is on every Friday at 6pm. The best way to start the weekend!

03/10/2026

Sometimes, the most powerful part of a class is simply being reminded to be kind to yourself, and that’s something always does 🫶🏼

No comparing. No forcing.

Just movement, breath, support… and a few kind words when you need them most. ✨

Come float with us.

Pole tricks are not just beautiful pics They are a result of training, strength, grace and technique! Join our pole tric...
01/10/2026

Pole tricks are not just beautiful pics

They are a result of training, strength, grace and technique!

Join our pole tricks classes and learn more ❤️‍🔥

More info and sign up: check our website - link in bio

26/09/2026

Bridget brings the music, the attitude, the sweat, the confidence - and somehow makes you forget you’re working out. 😂✨

Her classes are about letting go, moving your body, taking up space and having fun while you do it.

No dance experience needed. No perfect moves required. Just bring yourself, your energy, and be ready to sweat. 💃🔥

And trust us… once the music starts, you’ll understand.

Cardio Burlesque with
📅 Fridays | 18:00
📍 Ericeira Pole & Aerial

Endereço

Rua Joaquim Almeida Marrão 10
Ericeira
2655-379

Notificações

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