Happiness trainer Yana Loginova

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Happiness trainer Yana Loginova Certified Happiness Trainer. Happier people. Happier and better organizations.

24/10/2026

I was trying to do something creative every week, but not always I was able to film. So finally I did film a little bit of process. What do you think?

Mountains are always a good idea😌
17/10/2026

Mountains are always a good idea😌

06/07/2026

One day of European Conference of Positive Psychology in Dublin 🇮🇪

06/06/2026

Please remember 🙏🏻

05/06/2026

Compliment someone today 🤍

Research in positive psychology shows that acts of kindness are strongly connected to higher wellbeing, life satisfaction and positive emotions, both for the person receiving kindness and for the person practicing it.

Sometimes we underestimate how powerful small moments can be. A message, a compliment, a smile - they can change someone’s day and also how we feel.

It costs almost nothing, but can stay with someone for a very long time.

✨ Today’s challenge:
Give one sincere compliment to someone.

And notice how it makes you feel too.

Share in the comments what you did and how it made you feel😊

04/06/2026

Morning rituals 😌

Breakfast for me is always a special part of the day that sets a mood for rest of the day.

Even if I don’t have time to go to the garden or read a book or write in a journal - I will have a mindful breakfast. I take a moment to enjoy it, usually looking out the window, enjoying the view, listing in my head things that I’m grateful for😌

Do you have your favorite moment during the day?

May🤍🌸
02/06/2026

May🤍🌸

21/05/2026

Do you agree that happiness can save the world?

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