RWL Retreats

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RWL Retreats Mind & Body Reset Retreats & Events with the UK’s leading health & wellness platform - RWL

✨ GROUP 9… WHAT A WEEK! ✨🤍Our latest women’s fitness & wellness retreat in the Algarve has come to an end, and what a sp...
23/10/2026

✨ GROUP 9… WHAT A WEEK! ✨🤍

Our latest women’s fitness & wellness retreat in the Algarve has come to an end, and what a special group of women we’ve had the pleasure of sharing it with! 🌿☀️

Some arrived with big life changes behind them, others with big changes on the horizon… but every single woman came with an open mind, an open heart and a willingness to embrace it all 💫

And embrace it they did! 💪🏼 From every workout to every walk, every conversation to every little moment in between, this group showed up, got stuck in and made the absolute most of it all.

But the best part? Watching a group of women come together and leave feeling like one big, happy family. 🥹❤️ Supporting each other, laughing together, celebrating each other and making memories that will last long after the suitcases are unpacked.

To any woman reading this who feels like she needs a little time for herself, a fresh perspective, new friendships or simply a week to move, breathe and reconnect… maybe this is your sign ✨

👇 COMMENT “RETREATS” and we’ll share more details about our upcoming women’s fitness & wellness retreats!

GROUP 8, YOU ABSOLUTE MACHINES 🔥💪🏼✨What a WEEK! 🤍 Our Autumn 2026 Women’s Fitness & Wellness Retreat in Lagos, Portugal,...
19/10/2026

GROUP 8, YOU ABSOLUTE MACHINES 🔥💪🏼✨

What a WEEK! 🤍 Our Autumn 2026 Women’s Fitness & Wellness Retreat in Lagos, Portugal, and these ladies went SO HARD. They showed up, pushed themselves, gave EVERYTHING their best shot and absolutely smashed it from start to finish. 🥹🔥

The effort, the energy, the determination… we couldn’t be prouder of you all! 🫶🏼 You came, you conquered, and you reminded us exactly why we LOVE what we do. 🇵🇹☀️

And somehow… we only have 2 GROUPS LEFT OF THE SEASON and just 4 MORE RETREATS LEFT IN 2026?! 😭 How is this year flying by so fast

‼️ We’ve just added 4 brand new dates to our 2027 line up - comment ‘retreats’ to get your hands on them (single, twin, triple & quad rooms available)

18/10/2026

“You’re so hard to please”

Am I though?!

Find a fitness & wellness retreat that’s priced at less than £600, book a cheap last minute flight - and I let do the rest

And ALWAYS come away happier, healthier & glowing. EASILY PLEASED 🤷🏽‍♀️

Comment ‘retreats’ to see what all the fuss is about - 4 NEW summer 2027 dates coming soon 🙊

A moment for the food 🤤A look at our retreats menu for Autumn 2026 - seasonal produce, high protein meals & stunning fla...
17/10/2026

A moment for the food 🤤

A look at our retreats menu for Autumn 2026 - seasonal produce, high protein meals & stunning flavours from our private chef & kitchen team ✨

A menu designed to nourish your body, fuel your retreat itinerary & leave you glowing from the inside, out 🙌

Comment ‘retreats’ for access to our 2026 & 2027 retreat availability

✨ AGE IS JUST A NUMBER… AND THIS GROUP PROVED IT! 💪🏼❤️Our incredible ladies have just wrapped up an unforgettable week a...
16/10/2026

✨ AGE IS JUST A NUMBER… AND THIS GROUP PROVED IT! 💪🏼❤️

Our incredible ladies have just wrapped up an unforgettable week at our fitness & wellness retreat in Portugal 🇵🇹☀️

They’ve worked their butts off, pushed themselves beyond their comfort zones, listened to one another, lifted each other up, and inspired everyone around them 🥹✨

Ladies, you have inspired us just as much as you’ve inspired each other. We’re so proud of every single one of you! 🫶🏼

And if you’re thinking, “I want a week like this…” 👀

🔥 WE’RE DROPPING 4 BRAND-NEW SUMMER 2027 DATES THIS WEEKEND! 🔥

14/10/2026

An is something AI can never replace. Our retreats were created by two women with one mission - to give busy, overstimulated women a break from their day-to-day lives & remind them who they are again ✨ And THAT is something AI can’t replace

It can’t replace community, it can’t replace the sense of belonging you feel when you arrive & find new people you didn’t even know you needed, it can’t replace human connection. It might be trying, but we’re here to make sure that human connection is still available to you - always ❤️

Comment ‘retreats’ to join us

Join team RWL | Women's Home Workout App for a festive community walk through the beautiful historic town of Stratford-u...
13/10/2026

Join team RWL | Women's Home Workout App for a festive community walk through the beautiful historic town of Stratford-upon-Avon. This relaxed and sociable Christmas walk is the perfect way to get moving, enjoy some fresh air and soak up the magic of the season, all while connecting with like-minded women.

Taking place in the heart of Stratford, our route will take in the town’s charming streets, historic sights and beautiful stretches alongside the River Avon. With plenty of cafés, shops and places to stop along the way, there’s no pressure to rush - this is all about movement, conversation and enjoying a little festive sparkle together. ✨

📅 Date: Saturday 12th December 2026
⏰ Start time: 9.30am Meet - 10am Start Time (approx 2 hours walk)
📍 Location: Royal Shakespeare Theatre, Stratford-upon-Avon, CV37 6BB

Comment ‘experience’ to grab your tickets

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Ameijeira
Lagos
8600

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