RWL Retreats

There’s something really special that happens here.

Women arrive solo, worried they’ll feel out of place. Wondering if they’ll fit in. Hoping they’ve made the “right” decision.

And within days? They’ve found their people.

They’re laughing over dinners, supporting each other through workouts, opening up in ways they haven’t in years.

Some of the women joining us in 2027?
They met at this years retreat. And now they’re coming back together. That’s what this is.

Not just a fitness retreat in Portugal. Not just a wellness holiday for women in Europe.

It’s connection. It’s growth. It’s a reset you didn’t realise you needed.

And now, 2027 bookings are officially open. Comment ‘retreats’ for remaining availability

Come solo. Come with friends. Come exactly as you are.

From the UK’s first ever home fitness website in the days of fitness DVDs… to NHS-verified fitness apps, women’s wellness retreats in the Algarve, UK wellness events and a thriving community of women supporting each other every step of the way 💫

What started as a passion for helping women move more and feel better has grown into something far bigger than we ever imagined.

Our retreats are about more than fitness - they’re about resetting your mind, reconnecting with yourself, building confidence, creating healthy habits and surrounding yourself with like-minded women who genuinely lift each other up 🤍

And thanks to the incredible response from our community, we’ve added TWO brand new 2026 retreat dates due to popular demand ✨

To every woman who has joined us online, at an event, on retreat or through our app - thank you for being part of this journey.

Comment “RETREATS” to join us and get the new 2026 dates first 👇

Back by popular demand!!! Comment ‘walking’ for our 2027 Walking & Pilates Retreat dates - including dates at our stunning new villa in the Algarve

Fresh air. Long walks. Strong bodies. Clear minds. 🌿

Join us in Lagos, Portugal for our women-only Walking & Pilates Retreat - where up to 4/5 hour scenic hikes meet expert-led Pilates and deeply nourishing rest.

Come solo or with friends, and leave feeling stronger, lighter and completely recharged.

Available at 2 stunning venues over 4 dates - comment ‘walking’

What if your dream retreat didn’t need to feel like a big financial leap?

Our guests love this because it makes things simple:
• £125 deposit to secure your space
• £125 12 weeks later
• Then pay the rest in a way that works for you
• Final balance not due until 60 days before arrival

If you’re looking at October 2027 dates… that’s over a year to spread the cost.

Broken down weekly, that can be the equivalent of a couple of coffees ☕ but instead, you’re investing in rest, sunshine and time for yourself in Portugal 🌿

Spaces are limited and always go quickly once dates are released. We’re almost 75% full for next year already

Send me a DM with “RETREAT” and we’ll share the options with you 💌