Studio86 Pilates

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Studio86 Pilates [PT]
Estúdio vocacionado para o Treino Personalizado de Pilates e aulas de pequenos grupos

23/10/2026

What looks simple quickly becomes a powerful lesson in stability, coordination and the connection between mind and body.

Every press, every hold, every transition is an opportunity to move with intention.

11/10/2026

We learn.
We practice.
And then, we teach.

You can only teach with passion what you’re willing to keep learning.

This journey never ends. Every lesson, every challenge, and every person we meet has the power to transform the way we move, teach, and understand this method.

Thank you to all those who continue to teach me, guide me and inspire my journey.

Because Pilates is not just what we teach. It’s what we live, what we practice, and what we continue to discover.

May we never stop learning, never stop growing and never stop inspiring others.

16/09/2026

Progress isn’t about being perfect.
It’s about showing up, again and again.

Every session, every movement, every small improvement adds up.
Stay consistent. Trust the process. Keep going — even on the days when progress feels slow.

Because the real transformation happens when you keep showing up.

Stay Addicted to progress.

☀️ We’re on vacation!We would like to let you know that both Studios will be closed for a short break. It’s time to rech...
30/08/2026

☀️ We’re on vacation!

We would like to let you know that both Studios will be closed for a short break.

It’s time to recharge our batteries and come back with even more energy to take care of your health and well-being! ✨

📅 Vacation period: 31th of August to 6th of September
📍 We’ll be back on: 7th of September

Thank you for your understanding, and we wish you all a wonderful holiday!

See you soon! ✨

☀️ Estamos de férias!

Informamos que os nossos Estúdios estarão encerrados para uma pequena pausa.

Este é um momento para recarregar energias e voltar com ainda mais disposição para cuidar de si e do seu bem-estar! ✨

📅 Período de férias: 31 de Agosto a 6 de Setembro
📍 Regressamos no dia: 7 de Setembro

Agradecemos a compreensão e desejamos a todos umas excelentes férias!

Até breve! ✨

✨ Teachers need teachers ✨Thank you, Ana V Fridman , for sharing your knowledge so generously and for teaching us with s...
07/07/2026

✨ Teachers need teachers ✨

Thank you, Ana V Fridman , for sharing your knowledge so generously and for teaching us with such passion, dedication, and love for the method.

Your commitment to excellence inspires us to keep learning, growing, and honoring the true essence of Pilates. We are so grateful to learn from you — thank you for being such an incredible inspiration.

Looking forward to have at the studio again.

15/04/2026

Contrology is not simply movement — it is a method of refinement.

Each apparatus is intentional.
Each detail, considered.

A practice of precision, control, and quiet discipline…
where the body is shaped with care, and the mind with clarity.

This is a process of mastery —
and true mastery is never complete.

Let’s go!!

Why go Private? ✨Private Pilates isn’t a luxury — it’s a game changer.This is where real transformation happens. Every m...
30/03/2026

Why go Private? ✨

Private Pilates isn’t a luxury — it’s a game changer.

This is where real transformation happens. Every movement is tailored to YOU. Your body, your goals, your pace. No distractions. No guesswork. Just precision, control, and results.

Because the right guidance makes all the difference.

If you’re serious about your body, your strength, and your confidence — private sessions are the way forward.

📷

✨ Junta-te a nossa equipa ✨Estamos à procura de um/a Instrutor/a de Pilates que valorize o controlo, a precisão e o acom...
22/03/2026

✨ Junta-te a nossa equipa ✨

Estamos à procura de um/a Instrutor/a de Pilates que valorize o controlo, a precisão e o acompanhamento personalizado.

Se tens gosto pelo movimento, pelo exercício, e te identificas com esta visão, vem fazer parte da nossa equipa.

(Possibilidade de formação interna)

📩 Candidaturas: [email protected]

02/03/2026

Classical Pilates isn’t about doing more.
It’s about doing it as it was designed.

It’s not always easy. It asks you to stay present. To push when it burns. To keep moving when it feels uncomfortable. But that’s where the change happens — in the discipline of showing up, in the precision of every detail, in the commitment to the process.

And when you truly understand the method, everything changes.
Your transitions become smoother.
Your strength becomes balanced.
Your control becomes intentional.

30/01/2026

Men do Pilates because they understand the change it creates in their bodies. Precision. Control. Results.
“Physical fitness is the first requisite of happiness.”
The resilience built through training makes the difference—showing up matters.
As an instructor, seeing that progress is what drives me, especially when it’s done with friends.

Endereço

Largo Salazar Moscovo
Lagos
8600

Horário de Funcionamento

Segunda-feira 08:00 - 19:00
Terça-feira 08:00 - 19:00
Quarta-feira 08:00 - 19:00
Quinta-feira 08:00 - 19:00
Sexta-feira 08:00 - 19:00

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Notificações

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