Ana Leal Dance

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um espaço criado para aulas de grupo e privadas, espaço dentro e fora de treino e aulas. Com estacionamento privado.
Horários aulas de grupo:

Zumba: Segundas e Quartas 18h30
Terças e Quintas 20h

Treino Funcional : Segundas e Quartas 20h
Terças e Quintas 18h30

Yoga: Sextas 19h
Treinos Individuais Personalizado são de manhã

Mais info envia Mensagem

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Well Christmas is done ✅
New Years Eve is done ✅
Over consumption done ✅

Now it’s time to readdress the health & wellness balance and regain that inner and outer, physical and mental well-being.

Summer will creep up on us very very quickly so make some commitments now and come and join us in Portugal, just a few places left.

Treat your body with amazing nutritious, freshly prepared meals from

Recharge your body & mind with Yoga and mindfulness with the lovely Chloe

Energise your body, increase your heart rate, have fun with the amazing Ana delivering Zumba

Enjoy massage in the evening to relax and revitalise

Increase your tone, decrease your inches & weight, increase your knowledge, desire and determination to carry on these gains with great support, enthusiasm and fun with your instructors on the weeks .wain

Message us here or visit www.iainreitzelifestyle.com
to book

We believe the experience & knowledge is unrivalled and it could be the best thing you do for your overall wellbeing this year.

❤

Hatha Yoga

Hatha Yoga