03/10/2024
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Aulas de Zumba, Dance fusion,African dance, afrohous e Dança contemporâneo. Destina se a divulgar
03/10/2024
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14/01/2024
um espaço criado para aulas de grupo e privadas, espaço dentro e fora de treino e aulas. Com estacionamento privado.
Horários aulas de grupo:
Zumba: Segundas e Quartas 18h30
Terças e Quintas 20h
Treino Funcional : Segundas e Quartas 20h
Terças e Quintas 18h30
Yoga: Sextas 19h
Treinos Individuais Personalizado são de manhã
Mais info envia Mensagem
05/01/2023
❤️🙏
Well Christmas is done ✅
New Years Eve is done ✅
Over consumption done ✅
Now it’s time to readdress the health & wellness balance and regain that inner and outer, physical and mental well-being.
Summer will creep up on us very very quickly so make some commitments now and come and join us in Portugal, just a few places left.
Treat your body with amazing nutritious, freshly prepared meals from
Recharge your body & mind with Yoga and mindfulness with the lovely Chloe
Energise your body, increase your heart rate, have fun with the amazing Ana delivering Zumba
Enjoy massage in the evening to relax and revitalise
Increase your tone, decrease your inches & weight, increase your knowledge, desire and determination to carry on these gains with great support, enthusiasm and fun with your instructors on the weeks .wain
Message us here or visit www.iainreitzelifestyle.com
to book
We believe the experience & knowledge is unrivalled and it could be the best thing you do for your overall wellbeing this year.
❤️❤️❤️ 🔥🔥🔥🔥🔥🔥🔥🔥👏Zumba Instructor Network - ZIN
13/09/2022
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Hatha Yoga
28/04/2022
Hatha Yoga