Fit-Lisbon

06/03/2024

Deloitte has embraced wellness by incorporating our Yoga and Fitness classes into their benefits! 🧘‍♀️💪 Big shoutout to Carolina and Kiko, our amazing coaches, for leading the way.

06/03/2024

Big News! Deloitte has embraced wellness by incorporating our Yoga and Fitness classes into their benefits! 🧘‍♀️💪 Big shoutout to Carolina and Kiko, our amazing coaches, for leading the way. Plus, stay tuned for our upcoming nutrition workshop! 🍏 Thanks to for making this collaboration happen. Here’s to more health and fitness adventures with Deloitte!

06/03/2024

Big News! Deloitte has embraced wellness by incorporating our Yoga and Fitness classes into their benefits! 🧘‍♀️

21/03/2023

Meet Tiago Siopa, a 23-year-old personal trainer from Lisbon with a degree in Sport Sciences from the University of Lisbon. Tiago specializes in weight loss and muscle mass gain, and he's passionate about helping his clients achieve their fitness goals. When he's not training, Tiago enjoys surfing, traveling, and watching movies and shows.
If you're looking for a personal trainer in the east part of Lisbon, including Parque das Nações, Portela, Moscavide, and Olivais, Tiago is your guy! With his expertise and dedication, you're sure to see results in no time.

21/03/2023

Looking for healthy food options in Lisbon? Look no further than Fit Lisbon! Our article highlights some of the best healthy food spots in the city, including vegan and vegetarian options, smoothie bowls, and more. From the trendy neighborhood of Principe Real to the bustling streets of Baixa, there's something for everyone. Eating healthy doesn't have to be boring or difficult – let us guide you to some delicious and nutritious options around the city.

21/03/2023

Meet Rita, your new personal trainer! With a background in Sports and Health, Rita started her career as a Personal Trainer in 2020 and has been making waves in the fitness community ever since.
Whether you're looking to shed some extra pounds or build up some muscle, Rita has the skills and expertise to help you reach your goals. But she doesn't just stop there. If you have any pathologies or physical limitations, Rita has the knowledge to work with you and tailor your workout to fit your needs.
And Rita isn't content to rest on her laurels - she's always looking to expand her knowledge and skills. Currently, she's enrolled in a Pilates course to increase her expertise and help her clients even more.
Located in the heart of Lisbon, Rita is available to train you at any location from Campo de Ourique to Campo Grande. With her passion for teaching and helping others, Rita will guide you on your fitness journey and help you become the best version of yourself.
So what are you waiting for? Contact Rita today and let her help you reach your fitness goals!

23/12/2022