Hi!
& Welcome to the Hatha / Raja / Chi gong infuse that is me. Noam, which means pleasant, is the theme that will accompany you on the classes.
I"m teaching Yoga & meditation in Lisbon, Yoga via Zoom in Hebrew, and the owner of "Office Yoga"
26/09/2022
Come sit with me.
Tuesday's & Thursday's meditation at my house are open to all.
20:00 - 21:30 in São Bento (actual sitting time is around 30 min)
Practical tools for everyday life, learn the mystery of the tricolor noameditation now!
09/08/2022
In these busy times of self manifesting, and endless options, I go back to the old ancient principle of: "If you have time, sit for 20 minutes. If you don't have time, sit for 2 hours."
Join me for the internal cinema ~ Meditation sessions every Tuesday's eve ~ 20:00 - 21:30 @ Príncipe Real.
12/07/2022
Sunset Yoga is B A C K ☀️ Tuesday's 6pm in Santa Apolonia
New class in Estrela Park soon to come alive! Thursdays 7:30 pm
30/05/2022
Join us for sunset Yoga @ Santa Apolonia ~ Tuesday's 6pm 🌅
23/05/2022
21/05/2022
Hello!
I"m Noam, Yoga teacher / entrepreneur / music, people and culture fan. Welcome to my page.
Situated in Lisbon, I"m teaching weekly meditation sessions (Tuesdays & Thursdays evenings) and classical Hatha Yoga. Soon to open "Office Yoga Portugal" - teaching at your favorite Co-working spaces, corporate offices, and city halls.
I"ve entered the "mind-body" world in 2013, where I completed a 500 Yoga ttc in Tel aviv, started teaching Hatha Yoga in that studio for several years, as well as learning Chi gong and eastern philosophies. Since 2017 (until recently) I"ve been learning Raja Yoga, mindfulness and also opened my current business: Office Yoga Israel - which brings the mind-body world to companies & organizations.
Let's be in touch and practice some mindful movement.
You can also find me on "Meet up" under the same name 😎
Bless.
| 20:00 - 21:00 |