Club 300 Retreats

Night out at the amazing to complete our 2026 retreat at

Amazing effort from all our guests and once again a trip away with balance at the forefront…

Moving our bodies, enjoying downtime in the sun and of course few drinks to celebrate! 🥳

To our guests, thank you for joining us and making it another special year! 🤩

Aquathlon today and some new PB’s from our returning guests 🔥

🏃🏼 6.2km
🏊🏻 600m

The sun is shining, everyone is feeling great and now we are heading out for some food and drinks to celebrate! 🍾

Padel > Cycle > Track > Run 🎾 🚲 💨 🏃‍♂️

4 pictures from from 4 amazing days in Portugal 🇵🇹

A recovery day today with some spending it at the beach and others by poolside at our villa ☀️

A lovely first day with our guests at in Vilamoura, Portugal 🇵🇹

A 10km compromised run session in the morning through Vilamoura’s dedicated fitness zones, on the beach and over the cliffs at Falesia beach 🏖️

Later in the afternoon we then completed an upper body session on the rig at the villa… some tired bodies tomorrow so we will be taking a gentle bike ride covering around 20km followed up with some Padel! 🤩

Now for a 3 course nutritious meal from our chef and of course maybe a sociable 🥂

Follow - another of our community building events at Club 300.

Training together, eating together and enjoying the amazing sunshine in the Algarve ☀️

Whether it’s lounging by the pool with your favourite book, lifting weights or going for a run, nothing quite relaxes you like doing what you love ❤️

It’s to easy to assume relaxing has to be ‘doing nothing’. For some being active is the best way to get some head space ✌️

That’s why we created Club 300 Retreats.

Nothing quite beats doing nothing when it’s by the pool after a great workout 🏃🏼

5 nights in the Algarve 🇵🇹 moving and eating with like-minded people, enjoying the Portuguese sunshine and of course a fine balance between water and wine! 😅

Our retreats are lifestyle based.

We’ll push you hard (to your ability), have our chef prepare your food and enjoy the odd glass of wine with our evening meal.

Bring your favourite book and enjoy being looked after physically and mentally over 5 days in April 2025.

DM us ‘Retreats’ and we can send you more information.

Will you join us in April 2025 in Vilamoura Portugal! 🇵🇹

We will be coaching for 5 days (7 days optional) and providing chef 🧑‍🍳 prepared 3 course meals that got a massive 10/10 in 2024!

The villa comes with amazing onsite facilities including tennis courts, training rig and pool.

The majority of our training though takes place away from the villa with a balance between activities, relaxation, fun and friendships.

We love to promote lifestyle changes and the best way to do that is to get active with us, eat with us and relax with us!

Early bird price is available and we have one specific discount available for those sharing our Surf room… ideal for a group of 3-4!

To get our full itinerary please DM us ‘vilamoura’!

Who is a Club 300 Retreat for?

Firstly, it’s not just for our members. Anyone can join our retreat but we do have some prerequisites…

You prioritise, or would like to start to prioritise your fitness and good health.

Similar to our Mindset Movement Macros approach at our gym our retreats follow the same ethos…

Train smart, eat well and recover well.

To keep it simple it looks a little like this….

✔️ we manage your training load on the retreat so you don’t leave feeling beat up 🤕

✔️ we provide macro balanced meals, shakes and our very own chef prepared evening meals 🤤

✔️ recovery is crucial not just for your body but for your mind… remember this is a retreat so it’s about training with good health in mind other than killing yourself and joining the rat race of all things being competitive. (Yes we will push you, but we’ll manage your load)

You’ll have plenty of time to relax and explore Vilamoura and also eat at one of the best restaurants ❤️

So if you like the idea of improved fitness and good health then grab the early bird price and enquire now.

We only take a number of guests each year and would love to have you join us. 🙌🏻

Nothing quite beats a return guest… it means everything you promised was delivered! ❤️

Of course not everyone can return every year but we do plan on making 2025 the best retreat yet… making it harder not to!

Today we spent time going through all the details and fine tuning our itinerary ensuring the retreat provides everything you could want from a holiday!

🏃‍♂️ Activity outdoors making the most of the awesome sunshine in the algarve - with each day themed around a core session with lots of supplementary sessions to ensure you get the fix needed from your training

🍲 Chef prepared and served 3 course evening meal with your choice of refreshment (balance is life!) - we also provide your breakfast all macro friendly 😊

☀️ Recovery time - it’s not all go. You have plenty time to relax by the pool, walk to the old town, see the super yachts at the marina, play golf, tennis or just find a quiet spot to read a book.

👩🏻‍🤝‍👨🏼 Living with the coaches and other guests who all have a few things in common… we like to train, eat good food and enjoy life by the pool!

If you want to join us and our returning guests in 2025 just DM us ‘retreat’ to grab our early bird prices saving nearly £300!

Ps. We always finish our posts by reminding you that we have a flexible payment solution meaning you can pay a small deposit and monthly payments all the way up to our departure month.