Casa EV Pilates

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Casa EV Pilates This page is closing on 31 October 2026
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CASA E.V PILATES FACEBOOK PAGE IS CLOSING ON 31 OCTOBER. After many wonderful years, this chapter has come to an end, bu...
14/10/2026

CASA E.V PILATES FACEBOOK PAGE IS CLOSING ON 31 OCTOBER.

After many wonderful years, this chapter has come to an end, but my work continues in a new direction.

Breathwork, body-based coaching, restorative movement, recovery support and retreats are now at the heart of what I offer through Hummingbird Moth Retreats.

To everyone who has been part of the Casa E.V Pilates journey, thank you for your support, energy and connection over the years.

I'd love you to join me on my new page, where everything continues to grow and evolve.

Please follow Hummingbird Moth Retreats to stay connected.

See you soon 👍🏻

This page is closing on 31 October, please follow me Hummingbird Moth RetreatsTq!
12/10/2026

This page is closing on 31 October, please follow me Hummingbird Moth Retreats

Tq!

Something BIG is coming — and I want you to be part of it! 🌿I'm opening the doors to a brand-new online community bringi...
12/10/2026

Something BIG is coming — and I want you to be part of it! 🌿

I'm opening the doors to a brand-new online community bringing breathwork, movement, connection and creative expression together in one place.

Doors open 31 October — your invitation starts here!

Ready to join me? Comment EXPLORE or send me a DM to be among the first to receive joining details. 💚

15/08/2026

A little update from me 🌿

Pilates was such an important part of my work for many years, but my work has evolved and moved in a new direction.

I’m now focusing on somatic work, breathwork, retreats and embodied personal development through Hummingbird Moth Retreats.

I’ll be closing this Pilates page at the end of October, so if you’d like to stay connected and follow what I’m doing next, please come and join me over at the Hummingbird Moth Retreats page.

This reel gives you a little glimpse into where the journey has taken me. 💚

See you soon 😀

15/08/2026

A little update from me 🌿

Pilates was such an important part of my work for many years, but my work has evolved and moved in a new direction.

I’m now focusing on somatic work, breathwork, retreats and embodied personal development through Hummingbird Moth Retreats.

I’ll be closing this Pilates page at the end of October, so if you’d like to stay connected and follow what I’m doing next, please come and join me over at the Hummingbird Moth Retreats page.

This reel gives you a little glimpse into where the journey has taken me. 💚

You can follow me here https://www.facebook.com/hummingbirdmothretreats

See you soon 😀

15/08/2026

Today I was restless, and tense... so I followed the work I share by CONNECTing with my body. Finding COURAGE in discomfort. CREATE space for new ways of responding, expressing and living. Learning that CALM could emerge when I stopped fighting myself.

Connect • Courage • Create • Calm. These words didn’t begin as a marketing idea.

They grew out of my own experience of healing — learning that change didn’t come from understanding everything in my head, or constantly trying to fix myself. They became the journey I now bring into my work. Not a straight line. Not a quick fix, a process.

This autumn, I’m inviting you to experience that journey for yourself. 🍂

📍 The Naess, Alcobaça
16–18 October 2026
Link in Bio

10/07/2026

A little glimpse into what's been quietly taking shape behind the scenes… bringing more clarity to the different ways we can work together. 🌿

✨ JUNE BLOG ✨How often do we ask everyone else what they think before stopping to ask ourselves? Seeking reassurance is...
04/07/2026

✨ JUNE BLOG ✨

How often do we ask everyone else what they think before stopping to ask ourselves?

Seeking reassurance is human. But sometimes, in the noise of advice, opinions, and endless conversations, we lose touch with our own intuition.

This June Blog 'The Noise is Outside, the Truth is Within' explores seeking external validation over self-trust and the relationship between your breath, nervous system and learning how to listen to your own inner knowing again.

Perhaps the answer isn't another opinion. Perhaps it's already waiting within you.

🔗 Read the full blog here: https://www.hummingbirdmothretreats.com/the-noise-outside-the-truth-within/

An Introduction to Breathwork 🌿If you've been feeling overwhelmed, running on empty, struggling to switch off, or simply...
04/07/2026

An Introduction to Breathwork 🌿

If you've been feeling overwhelmed, running on empty, struggling to switch off, or simply curious about how to better support yourself, this 4-week 8 class course offers a practical place to begin.

Through breathwork, somatic awareness, and nervous system education, you'll learn simple, body-based tools to help regulate stress, settle the mind, and build a stronger relationship with yourself.

This course has evolved significantly over the past year and now includes a deeper somatic focus, drawing on my ongoing training in Biodynamic Psychotherapy and somatic coaching. The result is a richer understanding of how the body holds stress, emotion, and long-held patterns — and practical ways to work with them.

🗓 Starts 10 September
✨ Early Bird €155 until 30 June

Online • Replays Available

If you've been thinking about joining, now is the perfect time to secure your place before the early bird ends.

Message me for details or visit the website to book.

🌼Next Introduction to Breathwork — Starts 10 SeptemberLife doesn't always slow down on its own, sometimes we need tools ...
04/07/2026

🌼Next Introduction to Breathwork — Starts 10 September

Life doesn't always slow down on its own, sometimes we need tools to steady ourselves.

My background as a dancer taught me early on that the body has its own language. Today, I bring together breathwork, somatic coaching and biodynamic psychotherapy to help people understand their patterns, regulate their nervous system, and build a stronger relationship with themselves.

You'll also receive access to Breathing Space with Eve, an ongoing community offering support, reflections, and resources beyond the course itself.

This 4-week online course combines practical breathwork, somatic awareness, and nervous system education to help you better understand your responses to stress, overwhelm, emotions, and the demands of everyday life.

🗓 Starts 10 September
✨ Early Bird €155 until 30 June
💫 Full Price €299
🖥 Online with replays available

If you're ready to build a stronger relationship with yourself and develop practical tools for navigating life's challenges, I'd love to welcome you.

https://www.hummingbirdmothretreats.com/breathwork/

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