BudaDharma

09/09/2026

Para mais informação 👉 www.budadharma.org/workshops-events/

09/09/2026

Para mais informações 👉 www.budadharma.org

26/08/2026

18/08/2026

✨ Coming back to presence

Sometimes, we simply need to step away from the noise, the constant doing, and the demands of everyday life. This retreat offers the space to slow down, breathe, listen inward, and reconnect with what truly matters with more presence, awareness, and openness.

Through mindfulness meditation, yin yoga, moments of silence and sharing, inspiring talks, and nourishing vegetarian meals, we create a gentle environment to release tension, befriend the mind, and reconnect with bodies wisdom.

Yoga and mindfulness invite us to become more aware, helping us cultivate clarity, balance, compassion, and inner peace.

• Slowing down.
• Reconnecting with yourself.
• Making space for what you truly need.

Arriving: 2nd October, between 15h and 17h
Leaving: 5th October, around 14h

Retreat center: Colares, Portugal with single and double room including semi private bathrooms. Surrounded by pure nature and inspiring views.

Guided by: João and Francisca who offer this unique experience once a year exclusively. For the ones who know or have yet to discover, this may create heartfelt memories and friendships for life.

Register online, and check your email for reservation details. https://www.budadharma.org/retiros/autumn-retreat/

06/08/2026

❧ Full Moon Concert

Immerse yourself in a profound sound journey, where you will be guided by original compositions, intuitively created on piano, synths, crystal bowls and voice. This transformative experience seamlessly combines the healing vibrations of music with the deep relaxation of Yoga Nidra – a guided body scan, like awakened sleep.

Through this union of sound and stillness, you’ll travel to release tensions, restore balance, and experience a sense of renewal, creating a real sanctuary of peace for body, mind and spirit.

This time we aim to be in a field of being, outside on the land under the full harvest moon illumination.

To join, please book through the website https://www.budadharma.org/full_moon_concert/

❧ 26th September from 17h to 19h
❧ Casa Dhyana, Caparica Caparica
❧ Contribution 25€

Facilitators
Rita Moon Frequencies
And Francisca Francisca योग

05/08/2026

༺ Pure Yin Masterclass

This is for you if you want to release held tensions from the chest, arms and shoulders. Gain space to breathe, be present, strengthen ligaments and tendons. To feel grounded, and open space for intuitive clarity to rise.

Myofascial release techniques allow us to feel like we came out of a massage. It takes care of your ligaments, tendons and gives back somatic space.

Pure Yin moves into the season of Indian Summer. From the essence of connecting we breathe into a space where the nervous system feels held and gently unravels to inner trust. Landing in presence to feel home inside yourself.

This time we shine a light on the magic of this specific Yin practice, to understand why it feels so complete. Travel light, all you may need is here.

To join please apply through the website https://www.budadharma.org/pure-yin/

༺ 6th September, 10h to 12h30
༺ Casa Dhyana, Caparica, Monte da Caparica
༺ Teacher Francisca fasah योग
༺ Contribution 25€

Questions? Contact us by Whatsapp +351960084219

05/08/2026

༺ Pure Yin Masterclass

This is for you if you want to release held tensions from the chest, arms and shoulders. Gain space to breathe, be present, strengthen ligaments and tendons. To feel grounded, and open space for intuitive clarity to rise.

Myofascial release techniques allow us to feel like we came out of a massage. It takes care of your ligaments, tendons and gives back somatic space.

Pure Yin moves into the season of Indian Summer. From the essence of joy we breathe fully into a space where the nervous system feels held and gently unravels to inner trust. Landing in presence to feel home inside yourself.

This time we shine a light on the magic of this specific Yin practice, to understand why it feels so complete. Travel light, all you may need is here.

To join please apply through the website https://www.budadharma.org/pure-yin/

༺ 6th September, 10h to 12h30
༺ Casa Dhyana, Caparica, Monte da Caparica
༺ Teacher Francisca Francisca योग
༺ Contribution 25€

Questions? Contact us by Whatsapp +351960084219

02/07/2026

Autumn Retreat – Coming Back to Presence
Yoga, Mindfulness and Nature
2nd to 5th October 2026
Casa de Exercícios de Santo Inácio, Colares, Portugal
With Francisca Schouten and João Palma

Going to a retreat gives us the possibility to connect with what is most essential in our lives, to experience it in a more direct way, free of conditioning and more receptive and aware of ourselves and our relationships. It is an opportunity to step back from the busyness of daily life and reconnect with a sense of presence and inner peace.

Throughout the retreat, we will have mindfulness meditation, yin yoga, talks, moments to share, moments of silence, and nourishing vegetarian meals, all reflecting our quest for greater simplicity and openness. These practices work together to foster a deeper sense of awareness and harmony within ourselves and with others.

Yoga, as a mindful practice, helps to unlock the body, releasing tension and cultivating balance in our energy. It also serves as a bridge to mindfulness, anchoring us in the present moment through the rhythm of breath and movement. This balance and focus prepare the mind to go deeper into meditation, allowing us to explore and highlight the subtler aspects of our experience. Together, yoga and mindfulness invite us to inhabit our bodies and minds more fully, nurturing clarity, compassion, and a profound sense of connection.

More info and reservations at
https://www.budadharma.org/retiros/autumn-retreat/

27/06/2026

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”

We are grateful to share our home cacao, getting to know this heart opening medicine in a different way then you may already have, by the experience we tailored for you this summer.

Guided by drum, shamanic sound, ceremonial cacao and a devotional path of Embodied Yin we travel inside ourselves, being able to access softer landings into the chest and diaphragm. A space where you do not have to become anything else, rather than your own unique being, and see your true colours shining through the eyes of a genuine heart space. Leaning in here.

Leave with a relaxed nervous system, allowing clarity and insight to naturally rise.

All materials are provided.

Join us? ❤️

18th July, Saturday 18h to 20h30

Location .dhyana
Facilitator
Cacao .tribe

Please apply online. You will receive an email to reserve and confirm your place. https://www.budadharma.org/yin-and-cacao/

20/06/2026

Pure Yin moves into the Heart space of summer, to support the vascular system, the essence of joy and connection, while breathing fuller into a comfortable field of being. The nervous system feels held and gently unravels to inner trust.

Myofascial release techniques allow us to feel like we came out of a massage. It takes care of your ligaments, tendons and gives back somatic space.

Held with mindfulness and many adaptation forms it is a personal touch what makes these Pure Yin sessions special. Attention for what each person needs, care for detail. Aligned with the natural world and season we live in.

We combine with a mini workshop about Myofascial Yin yoga and explain the underlying reason why this specific Yin practice feels so complete.

Travel light, dress comfortable. We usually serve herbal tea, biological fruit, filtered water and healthy snacks. All you need is already here.

Now that the flowers turn to seeds, may your creative wisdom expand to rise up.

Reservations:
Please apply online, by choosing ´registration´ in the activity of choice. You will receive an email to reserve and confirm your place. https://www.budadharma.org/pure-yin/

Dates:
28th June, 10h to 12h30

Venue:
Casa Dhyana, Monte da Caparica
Contact or Whatsapp +351960084219
Let us know if you prefer to attend live online.

Costs:
25€