Ballet Soul by Ingrida

Pilates sessions designed just for You 🩷

Looking for private Pilates in the Algarve with personalised attention and expert guidance?

I’m a certified STOTT Pilates instructor and former professional ballet dancer with over 10 years of teaching experience. My approach combines precise movement, body awareness and strength to help you build a stronger, more mobile and confident body.

At my studio in Ferragudo, I offer exclusively one-on-one Pilates sessions, tailored completely to your body, experience and goals.

✨ Private Reformer Pilates
✨ Private Tower Pilates
✨ Private Mat Pilates

Whether you’re completely new to Pilates, returning to movement, looking to improve your posture and mobility, recovering your strength, or simply want to feel better in your body — each session is adapted specifically to you.

No crowded classes. No generic programmes. Just focused, individual attention and Pilates tailored to your needs.

If you’re looking for a more personal approach to Pilates, I’d love to work with you.

📍 Ferragudo, Algarve
📩 Send me a message to book your private session.

I've always wanted to try Pilates... but I don't know what to expect.

If that sounds familiar, you're not alone.

One of the most common questions I receive is: "What happens during my first session?"

The answer is simple—you don't need to know anything before you arrive.

We'll start by talking about you: your goals, any injuries or concerns, and what you'd like to achieve. I'll also assess your posture and the way your body moves so I can tailor the session specifically to your needs.

From there, we'll begin with the basics. I'll guide you through each exercise step by step, making sure you feel comfortable, supported, and confident throughout the session.

There is no pressure to be flexible, strong, or experienced. Pilates is about learning to move well, and everyone starts somewhere.

My goal is for you to leave your first session feeling stronger, more connected to your body, and excited to come back.

Ready to take the first step? I'd love to welcome you to Elevé Pilates Algarve.

✨ Come and experience Reformer Pilates at Elevé Pilates Algarve! As a welcome gift, you'll receive €20 off your first 4-class Reformer Pilates package ( Offer valid until July 31st).

📍 Private Reformer Pilates classes in Ferragudo

📩 Send me a message to book your first session.

Looking for Pilates that is truly tailored to you?

Welcome to Elevé Pilates Algarve, my private Pilates studio in Ferragudo.

Here, every session is one-to-one, allowing me to focus entirely on your goals, your body, and your movement.

Whether you want to improve your posture, build strength, recover confidence in your body, or simply move better, each class is designed specifically for you.

I teach Reformer Pilates, Reformer Tower, and Mat Pilates in a calm, supportive environment where quality always comes before quantity.

If you've been thinking about starting Pilates, I'd love to welcome you.

📍 Ferragudo, Algarve

📩 Send me a message to enquire about availability.

Summer is the perfect time to invest in yourself, build strength, refine technique, and keep moving with purpose.

This summer I am offering:

✨ Adult Ballet Semi-Private Classes
✨ Private Ballet Coaching
✨ Technique & Variation Coaching
✨ 1:1 Reformer Pilates Sessions

Whether you're returning to ballet, preparing for the next season, or looking for personalised Pilates training, I'd love to work with you.

Limited spaces available throughout July and August.

📍 Ferragudo & Portimão

📩 Send me a message for schedules and availability.

Working with young dancers isn’t about pushing range — it’s about building control, stability, and longevity.

Gia is a talented ballet dancer ( who is training at ) is naturally hypermobile and also managing scoliosis. That means our focus is very intentional:

1. Strength over stretch, 2. Control over extremes, 3. Alignment over aesthetics

Through Reformer Pilates, we’re creating the kind of strength that supports her technique, protects her body, and allows her to perform at her highest level — not just now, but for years to come.

As a former professional ballerina, I know how demanding this path is… and how important it is to train smart early on.

Talent opens doors, but strength, awareness, and consistency keep them open.

PART 2

Sometimes the biggest win…
is simply feeling good in your body again.
And it's the time for yourself that you deserve 🩷