Thehaven

Fighting Monkeys Movement Workshop with

🗓️ SAT 13th June
📍 Haven Boutique Yoga Studio
💵 25€ pp
⏰10am - 12pm

✨A Coherent Year-End Practice✨

🗓️Fri, 19 Dec 2025
⏰ 11:00 ~ 1:00
📍 Haven Boutique Yoga Studio, Vilamoura

As the year gently comes to a close, we invite you to pause, breathe and gather in community. This is not a space to judge the year that passed, but to LISTEN - to what it moved , taught, and shaped within us.

🍃Guided by:
• Elena Menci - 45’ embodied year - closing practice, designed to be simple, collective and deeply grounding

•Kourosh Kashani - 15’ Intentional Yoga Nidra during Savasana, inviting rest, release and gentle enquiry

• Samantha Wyatt - 15’ powerful journaling practice, supporting you in clarifying the version of yourself you wish to step into next year

🤍 Closing sharing circle with Cacao or tea & nibbles

📓 bring your journal
🍫 Cacao 3€ (cash)
🤍 Donation - based energy exchange

Come as you are and seed a Clear, living intention for the year ahead.

We look forward to welcoming you to your second home;
HAVEN✨

EXPERIENCE THE DIFFERENCE AT HAVEN ✨

At HAVEN, you’re more than a student—you’re part of a community. Our boutique studio offers small, 11- person classes for a personal and supportive experience where our welcoming teachers embrace all ages and levels, creating a non-judgmental space where everyone feels seen and encouraged.

Meet us or write to us if you’d like to know more, and discover a space where yoga feels like coming home 💛

🔥 JUNE EVENTS & NEWS

This month, we are focusing our practice around Solar Plexus Chakra (Manipura) - the energy center of representing power, confidence, transformation and willpower.
•Color: Yellow
•Mantra: RAM
•Element: Fire (Agni) 🔥

This chakra governs personal identity, motivation, self-esteem, and digestive fire (Agni), empowering you to take action and stand confidently in your truth.

⏰ 15th - TUE
EVENING KAP 7pm
With .eising

⏰ 19th - SAT
COMMUNITY YOGA 9am
VILAMOURA MUSEUM / Registration
https://www.vilamouraworld.com/events/
With

⏰ 24th - THUR
FLOATING SOUND BATH
VILAMOURA HILTON
7pm & 8.15pm (2 sessions)
With

🌙 We are bringing back the sensational Floating Sound Bath. Experience deep relaxation and you float effortlessly in water , listening to soothing sounds from crystals bowls, chimes and gongs. It is a great way to experience a mental relaxation and create harmony within the entire body.

Bring your friend along and have the best floating experience together.

💚 JUNE EVENTS & NEWS

This month, we center our practice around the Heart Chakra (Anahata) - the energy center of love, compassion and connection.
• Color : Green 🍃
• Mantra: Yam
• Element: Air

When balanced, the heart chakra allows us to give and receive love freely, cultivate empathy, and feel a deep connection to ourselves and others. We will practice heart opening poses this month and heart opening breath during our yoga classes.

⏰ TUESDAY 10th
RESET BREATH-WORK & SOUND HEALING WITH IZABELLA SOKO

⏰ FRIDAY 20th
SUMMER SOLSTICE CACAO CERMEONY WITH DANIELLE DONELLY SMITH

💚 NEW CLASSES:
• Pilates Mat - this class is low-impact, full body workout focused on core strength, flexibility, and posture using controlled movements on a mat. Perfect for all levels.

• Yogalates - this class is balance fusion of Yoga and Pilates that combines core-strengthening Pilates excerxises with the flexibility , balance , and mindfulness of yoga. Ideal for enhancing strength, posture and relaxation. Suitable for all levels.

Event details & bookings: https://thehaven.pt/events/

🌷 MAY EVENTS - choose your vibe :)

🗓️ 11th SUN - The Alchemy Of Relationships with John Christian
✨10am - 2pm | 55€

🗓️ 13th TUE - Yoga & Soundbath with Ornagh Reaney
✨6.30pm - 8pm | 25€

🗓️20th TUE - Gemini Caceo Ceremony with Danielle Donelly Smith
✨6pm -8.30pm | 40€

For booking , head to our website : https://thehaven.pt/events/

Join Us for a Free Yoga Class with Elena Menci
🧘‍♀️ Part of Sports Week

Take a moment to reconnect — with your body, your breath, and your mind. As part of Sports Week, we’re inviting you to a free yoga session led by the inspiring Elena Menci.

This class is designed to promote physical and emotional well-being, helping you find balance, strength, and inner peace. Whether you’re a beginner or an experienced yogi, everyone is welcome.

✨ Free Entry
📍 Designer Outlet Algarve
🗓️ May 3rd
⏰ 10:00 AM
🖊️ https://docs.google.com/forms/d/e/1FAIpQLSd6S0bFomTYSitBAG6oX0dsZ0Wb5D9udXfDgB8r7fBB3-uQsw/viewform?usp=send_form

Spaces are limited, so don’t miss this opportunity to move, breathe, and feel good — inside and out.

✨Our teachers & experitse, your location!

How about a private group Yoga & Meditation session, tailored by our teachers and delivered to you anywhere.

✉️ Just reach out and we will take care of everything for you.

https://thehaven.pt/contacts/